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Guided Meditation: Mindfulness of Body

Title Speaker Date Length Length/
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Five Faculties - Samadhi Gil Fronsdal 2016.01.28 51:42 51:42
2016.01.28
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Purification of Mind Gil Fronsdal 2017.02.12 42:08 42:08
2017.02.12
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Perfection of Samadhi Gil Fronsdal 2013.11.22 51:41 51:41
2013.11.22
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How Do We Change Through Buddhist Practice Gil Fronsdal 2017.11.12 40:13 40:13
2017.11.12
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Samadhi - Concentration Gil Fronsdal 2014.08.31 39:36 39:36
2014.08.31
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Introduction to Concentration Class 5 Gil Fronsdal 2019.02.06 1:26:11 1:26:11
2019.02.06
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Good Enough Gil Fronsdal 2005.04.24 44:36 44:36
2005.04.24
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Practicing With Imagination Gil Fronsdal 2019.10.13 41:38 41:38
2019.10.13
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The Seven Factors of Awakening Gil Fronsdal 2004.09.27 41:48 41:48
2004.09.27
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The Paramita of Concentration Gil Fronsdal 2016.06.10 44:17 44:17
2016.06.10
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Title Speaker Date Length Length/
Date
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Concentration Factor of Awakening Adrianne Ross 2014.06.05 56:45 56:45
2014.06.05
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Relaxing in the Moment Angie Boissevain 2005.04.21 41:44 41:44
2005.04.21
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Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
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Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
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Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
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Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
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Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 16:28 16:28
2025.02.25
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Relaxed Concentration Nikki Mirghafori 2014.09.03 12:59 12:59
2014.09.03
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Living With Ease Rebecca Dixon 2019.12.15 38:15 38:15
2019.12.15
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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