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Dharmette: Roots and Nourishment

Title Speaker Date Length Length/
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Dharmette: Causes and Conditions Gil Fronsdal 2012.07.18 14:13 14:13
2012.07.18
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The Perfections of Generosity and Integrity Gil Fronsdal 2020.01.27 52:02 52:02
2020.01.27
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Skillful Actions and the Three Refuges Gil Fronsdal 2020.10.18 28:15 28:15
2020.10.18
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Two Universes: The Utilitarian and The Appreciative Gil Fronsdal 2020.12.06 24:30 24:30
2020.12.06
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Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up Gil Fronsdal 2023.10.10 14:15 14:15
2023.10.10
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Brahmavihāras: Equanimity (3 of 5) Gil Fronsdal 2020.12.30 14:11 14:11
2020.12.30
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Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
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Caring for Self and Others Gil Fronsdal 2021.07.25 29:59 29:59
2021.07.25
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Dharmette: Nourish the Seed Gil Fronsdal 2015.05.06 08:22 08:22
2015.05.06
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Ponds of Nourishment Gil Fronsdal 2006.09.24 29:00 29:00
2006.09.24
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Title Speaker Date Length Length/
Date
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Paramis: Introduction (1 of 10) Andrea Fella 2009.06.11 56:33 56:33
2009.06.11
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Introduction to the Paramis Andrea Fella 2014.10.30 32:05 32:05
2014.10.30
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Meeting Unwholesome with Wholesome Ari Crellin-Quick 2024.11.07 26:58 26:58
2024.11.07
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The Paramis Berget Jelane 2004.11.11 57:11 57:11
2004.11.11
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The Power of Reflection Diana Clark 2021.04.11 29:21 29:21
2021.04.11
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Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart Kim Allen 2025.01.02 15:22 15:22
2025.01.02
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Beautifying the Mind: Benevolence Kim Allen 2014.01.14 42:50 42:50
2014.01.14
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Equanimity Parami and Daily Life Nikki Mirghafori 2019.10.26 43:49 43:49
2019.10.26
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The Paramis Steve Armstrong 2007.09.09 42:36 42:36
2007.09.09
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The Paramis: Contingency Plans for the Future Steve Armstrong 2007.12.01 1:02:02 1:02:02
2007.12.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
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Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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Guided Meditation (52) Nourishing the Mind Gil Fronsdal 2021.03.11 32:18 32:18
2021.03.11
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Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
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Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
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Guided Meditation on Breathing Gil Fronsdal 2020.04.09 32:56 32:56
2020.04.09
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
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Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
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Guided Meditation: The Buddha's Five Daily Recollections: Karma Mei Elliott 2024.05.17 30:17 30:17
2024.05.17
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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