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Practice Note: Thinking

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: "Don't Know" Mantra Details	Gil Fronsdal	2011.05.04	02:36	02:36 2011.05.04	Download
Practice Note: Noting Thinking Details	Gil Fronsdal	2010.04.21	03:06	03:06 2010.04.21	Download
Practice Note: Discovering Something Better Details	Gil Fronsdal	2016.06.29	02:34	02:34 2016.06.29	Download
Practice Note: Can You Relax Your Thinking Muscle? Details	Gil Fronsdal	2010.11.03	06:08	06:08 2010.11.03	Download
Mindfulness of Thinking (2 of 5) The Process of Thinking	Gil Fronsdal	2020.09.01	15:25	15:25 2020.09.01	Download Watch VideoWatch Video
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking	Gil Fronsdal	2024.02.05	13:38	13:38 2024.02.05	Download Watch VideoWatch Video
Introduction to Mindfulness Meditation - Week 4 Details	Gil Fronsdal	2012.02.01	1:27:11	1:27:11 2012.02.01	Download
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions	Gil Fronsdal	2024.02.07	13:39	13:39 2024.02.07	Download Watch VideoWatch Video
Mindfulness of Thinking	Gil Fronsdal	2014.01.12	41:36	41:36 2014.01.12	Download
Letting All Things relax	Gil Fronsdal	2025.01.15	04:38	04:38 2025.01.15	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Aware While Thinking	Andrea Fella	2021.08.15	45:36	45:36 2021.08.15	Download Watch VideoWatch Video
Working With Thoughts (Part 1)	Andrea Fella	2017.03.02	53:36	53:36 2017.03.02	Download
Beginners Practice Group Wk 4 Pt 1	Diana Clark	2013.12.04	43:42	43:42 2013.12.04	Download
Thinking	Diana Clark	2018.09.27	1:06:49	1:06:49 2018.09.27	Download
Sit with light guidance: Thoughts View Retreat	Ines Freedman	2021.07.09	11:22	11:22 2021.07.09	Download
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18	Download
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23	Download
Practice Note: Habits	Robert Cusick	2017.04.26	00:58	00:58 2017.04.26	Download
Practice note:Thought patterns	Ying Chen, 陈颖	2020.01.29	02:16	02:16 2020.01.29	Download
Dharmette: skillful thoughts	Ying Chen, 陈颖	2020.01.29	12:03	12:03 2020.01.29	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2018.11.15	53:01	53:01 2018.11.15	Download
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04	Download
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21	Download
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24	Download
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27	Download
Guided Meditation: Better Stories	Gil Fronsdal	2023.12.19	30:33	30:33 2023.12.19	Download Watch VideoWatch Video
Guided Meditation-Meditative Thoughts	Gil Fronsdal	2023.08.28	28:51	28:51 2023.08.28	Download Watch VideoWatch Video
Instructions: Mindfulness of the Body View Retreat	Gil Fronsdal	2014.06.01	38:54	38:54 2014.06.01	Download
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24	Download
Guided Meditation: Dipping into the Body	Gil Fronsdal	2022.02.01	30:02	30:02 2022.02.01	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04	Download
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12	Download
Guided Meditation: Awareness of Thinking View Retreat	Ari Crellin-Quick	2024.10.24	47:51	47:51 2024.10.24	Download
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06	Download
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28	Download
Guided Meditation: The Inner Critic (3)	Diana Clark	2024.04.03	28:52	28:52 2024.04.03	Download Watch VideoWatch Video
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01	Download
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28	Download
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03	Download
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13	Download