Related Talks
Intro to Lovingkindness Week 1, part 1

Title | Speaker | Date | Length | Length/ Date |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Mettā for Stability and Concentration (Samādhi) with Dawn Neal | Dawn Neal | 2024.07.27 | 1:23:49 | 1:23:49 2024.07.27 |
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Intro to Lovingkindness Week 2 | Dawn Neal | 2015.06.10 | 1:24:48 | 1:24:48 2015.06.10 |
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Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
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Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
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Metta Reflection - Reach out your Hand | Dawn Neal | 2023.12.02 | 29:24 | 29:24 2023.12.02 |
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Happy Hour: The Healing Potential of Metta (part 1-- the body) | Dawn Neal | 2022.01.31 | 55:43 | 55:43 2022.01.31 |
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Awareness, Wisdom and Kindness the Threefold Way | Dawn Neal | 2025.02.04 | 22:27 | 22:27 2025.02.04 |
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Dharmette: Dharmic Reciprocity (3 of 5): Non-Harming | Dawn Neal | 2024.10.23 | 12:48 | 12:48 2024.10.23 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mettta | Andrea Fella | 2015.06.04 | 51:17 | 51:17 2015.06.04 |
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Happy Hour: Loving-kindness as Generosity | Diana Clark | 2020.04.30 | 42:57 | 42:57 2020.04.30 |
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Happy Hour: Generosity as Loving-kindness | Diana Clark | 2020.05.29 | 46:01 | 46:01 2020.05.29 |
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Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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Metta Week 1: Towards Self | Gil Fronsdal | 1995.10.12 | 1:11:19 | 1:11:19 1995.10.12 |
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Happy Hour: Mudita for a Difficult Person | Liz Powell | 2024.05.29 | 42:42 | 42:42 2024.05.29 |
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Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
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Happy Hour: Metta for Self and Someone You Are Having Difficulty With | Nikki Mirghafori | 2017.11.29 | 54:03 | 54:03 2017.11.29 |
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Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
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Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
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Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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Guided Meditation: Including Awareness | Dawn Neal | 2024.10.25 | 32:24 | 32:24 2024.10.25 |
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Guided Meditation: Steady and Allowing | Dawn Neal | 2025.01.14 | 33:29 | 33:29 2025.01.14 |
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Guided Meditation: Offering and Receiving | Dawn Neal | 2024.10.21 | 29:15 | 29:15 2024.10.21 |
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Guided Meditation: Interested in Awareness | Dawn Neal | 2023.11.21 | 33:37 | 33:37 2023.11.21 |
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Guided Meditation: Dropping in an Aspiration | Dawn Neal | 2025.01.07 | 30:05 | 30:05 2025.01.07 |
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Guided Meditation: Content and Aware | Dawn Neal | 2024.01.09 | 31:32 | 31:32 2024.01.09 |
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Guided Meditation: Confident and Aware | Dawn Neal | 2024.08.20 | 35:17 | 35:17 2024.08.20 |
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