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Related Talks

Happiness and Well-being

Title Speaker Date Length Length/
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Samadhi: Concentration Gil Fronsdal 2013.03.01 41:22 41:22
2013.03.01
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Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017.11.13 53:50 53:50
2017.11.13
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Cultivating Stability Gil Fronsdal 2019.04.29 58:11 58:11
2019.04.29
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The Process of Awakening Every Day Gil Fronsdal 2011.03.27 26:24 26:24
2011.03.27
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Five Faculties - Samadhi Gil Fronsdal 2016.01.28 51:42 51:42
2016.01.28
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Overview of 16 Anapanasati practices Gil Fronsdal 2013.10.25 58:48 58:48
2013.10.25
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Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Gil Fronsdal 2016.01.18 44:11 44:11
2016.01.18
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Seven Factors of Awakening: Concentration Gil Fronsdal 2015.03.16 44:42 44:42
2015.03.16
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Samadhi Practice Gil Fronsdal 2014.01.13 41:36 41:36
2014.01.13
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Fullness of Being Gil Fronsdal 1998.03.26 39:26 39:26
1998.03.26
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Title Speaker Date Length Length/
Date
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Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
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Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
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Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
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Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
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Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
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Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
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Flow of Meditation (Part 1) Shanti Soule 2005.09.01 45:35 45:35
2005.09.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
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Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
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Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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