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Guided Meditation (Day 6): Poems, Reflections, Silence

Title Speaker Date Length Length/
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Dharmette: To Care and Not to Care Simultaneously Matthew Brensilver 2025.01.22 12:44 12:44
2025.01.22
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Evening Reflections - A Poem Matthew Brensilver 2025.03.20 04:08 04:08
2025.03.20
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Wednesday Evening Reflection: Rohini's Enlightenment Poem Matthew Brensilver 2020.12.09 08:48 08:48
2020.12.09
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Dharmette: Between Gravity and Grace Matthew Brensilver 2024.09.18 13:47 13:47
2024.09.18
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Dharmette: Love and Time Matthew Brensilver 2024.06.12 11:33 11:33
2024.06.12
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Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self Matthew Brensilver 2021.08.12 15:13 15:13
2021.08.12
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Dharmette: Giving Love the Last Word Matthew Brensilver 2024.10.30 13:11 13:11
2024.10.30
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Dharmette: It's Complicated and It's Simple Matthew Brensilver 2024.12.18 12:44 12:44
2024.12.18
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Dharmette: Faith in Letting Go (5 of 5) Matthew Brensilver 2024.03.15 14:47 14:47
2024.03.15
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"History is Ending Today" Matthew Brensilver 2015.03.25 11:30 11:30
2015.03.25
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Remembering Our Innate Goodness Amana Brembry Johnson 2021.03.21 36:43 36:43
2021.03.21
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New Year - New Center Berget Jelane 2001.12.31 44:38 44:38
2001.12.31
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Practice Notes: Getting to Yes Diana Clark 2023.09.20 03:31 03:31
2023.09.20
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11.8.20 Sunday Morning Sitting Meditation with Poem Diana Clark 2020.11.08 30:47 30:47
2020.11.08
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Mindful Delight Maria Straatmann 2019.10.23 04:53 04:53
2019.10.23
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11.7.20 Saturday Evening Reflections Nikki Mirghafori 2020.11.07 14:22 14:22
2020.11.07
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Friday Evening Reflection: Poems (Brokenness & Love Someone) Nikki Mirghafori 2021.11.05 09:06 09:06
2021.11.05
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Compassion (Part 2 - Songs) Reverend Heng Sure 2005.02.27 09:19 09:19
2005.02.27
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Saturday Sitting with Evening Reflections on radiating metta and letting go Tanya Wiser 2022.02.19 07:10 07:10
2022.02.19
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Saturday Evening Reflection Ying Chen, 陈颖 2021.11.06 06:53 06:53
2021.11.06
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Title Speaker Date Length Length/
Date
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Guided Meditation: Letting Go of Becoming Matthew Brensilver 2018.03.23 48:24 48:24
2018.03.23
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Guided Meditation: Solid, Liquid, Gas Matthew Brensilver 2020.10.16 45:53 45:53
2020.10.16
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Guided Meditation: Letting the Dharma Soak into You Matthew Brensilver 2024.11.27 29:12 29:12
2024.11.27
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Guided Meditation: Arriving and Opening Matthew Brensilver 2025.03.26 26:58 26:58
2025.03.26
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Guided Meditation: Freeing Experience Matthew Brensilver 2025.02.05 29:14 29:14
2025.02.05
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Guided Meditation: Concentration, Clarity, Equanimity Matthew Brensilver 2024.09.13 27:31 27:31
2024.09.13
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Guided Meditation: Mostly Quiet Sit Matthew Brensilver 2025.03.21 34:14 34:14
2025.03.21
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Guided Meditation: Grounding and Opening Matthew Brensilver 2021.11.15 29:11 29:11
2021.11.15
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Guided Meditation: You cannot know oneself while fixing oneself Matthew Brensilver 2024.08.14 28:57 28:57
2024.08.14
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Guided Meditation: Tranquility Matthew Brensilver 2024.05.29 26:55 26:55
2024.05.29
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Guided Meditation: Breathing into Compassion Matthew Brensilver 2025.01.01 29:12 29:12
2025.01.01
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Title Speaker Date Length Length/
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Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
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Guided Meditation: Stopping Diana Clark 2024.09.26 29:28 29:28
2024.09.26
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Poetry of Practice II (1 of 5) Guided Meditation Diana Clark 2023.10.16 31:20 31:20
2023.10.16
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Guided Meditation: Open in Gratitude Jim Podolske 2010.08.05 05:04 05:04
2010.08.05
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Guided Meditation: Recollection of the Buddha 1 Kim Allen 2024.10.12 34:29 34:29
2024.10.12
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Guided Meditation: Recollection of the Buddha 2 Kim Allen 2024.10.12 40:45 40:45
2024.10.12
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Guided Meditation: The Buddha's Five Daily Recollections: Aging Mei Elliott 2024.05.13 29:51 29:51
2024.05.13
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
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Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
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Guided Meditation: Meditate like an Interbeing Ying Chen, 陈颖 2024.08.30 30:48 30:48
2024.08.30
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