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Thoughts on Thinking

Gil Fronsdal
By: Gil Fronsdal

To see a thought as just a thought, and nothing more, can give you a very important power -- the veto power

We're not responsible what bubbles up and what thought arises. We are responsible for which thoughts we follow.

Title Speaker Date Length Length/
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August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness Gil Fronsdal 2020.08.29 41:46 41:46
2020.08.29
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Dharmette: The Grip of Thinking Gil Fronsdal 2010.11.03 12:32 12:32
2010.11.03
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Thinking Gil Fronsdal 2005.12.05 59:05 59:05
2005.12.05
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Mindfulness of Thinking (1 of 5) Recognizing Thinking Gil Fronsdal 2020.08.31 15:03 15:03
2020.08.31
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Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions Gil Fronsdal 2024.02.07 13:39 13:39
2024.02.07
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Dharmette: Wise Thinking (1 of 5) The Influence of Thoughts Gil Fronsdal 2023.12.18 14:03 14:03
2023.12.18
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Introduction to Meditation (4 of 5) Gil Fronsdal 2007.10.24 1:26:19 1:26:19
2007.10.24
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Dharmette: Wise Thinking (4 of 5) Thoughts that Calm Thinking Gil Fronsdal 2023.12.21 12:51 12:51
2023.12.21
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Dharmette Gil Fronsdal 2017.02.01 12:19 12:19
2017.02.01
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Heartwood and Branches: Finding Well-being Within Thinking Gil Fronsdal 2016.10.01 33:14 33:14
2016.10.01
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Title Speaker Date Length Length/
Date
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Awareness of Thoughts Andrea Fella 2014.12.02 53:27 53:27
2014.12.02
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Working with Thoughts and Thinking in Meditation Andrea Fella 2011.04.26 54:15 54:15
2011.04.26
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Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
2018.09.27
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Thoughts In Focus Diana Clark 2025.03.10 45:10 45:10
2025.03.10
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Thoughts Kim Allen 2016.12.02 42:36 42:36
2016.12.02
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Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
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Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
2017.09.19
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Mental states Q+A Pamela Weiss 2020.08.14 14:01 14:01
2020.08.14
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Dharmette: skillful thoughts Ying Chen, 陈颖 2020.01.29 12:03 12:03
2020.01.29
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Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
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Title Speaker Date Length Length/
Date
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
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Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014.11.20 36:55 36:55
2014.11.20
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Friday Morning Instruction: Mindfulness of Thinking Gil Fronsdal 2021.05.21 56:08 56:08
2021.05.21
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Guided Meditation: Better Stories Gil Fronsdal 2023.12.19 30:33 30:33
2023.12.19
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Anapanasati: Guided Meditation (3 of 8) Gil Fronsdal 2008.01.25 38:51 38:51
2008.01.25
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Guided Meditation: The Space Around Thoughts Gil Fronsdal 2020.09.03 31:34 31:34
2020.09.03
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
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Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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