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Related Talks

Metta for Dear Friend and Questions

Title Speaker Date Length Length/
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Metta Practice Continued Andrea Fella 2020.02.04 46:19 46:19
2020.02.04
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Metta - The Practice of LovingKindness - Part Three Andrea Fella 2012.08.28 1:05:51 1:05:51
2012.08.28
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Relationship: The Awakened Heart (Week 3) Andrea Fella 2009.03.16 43:22 43:22
2009.03.16
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Wise Effort and Love Andrea Fella 2012.07.17 54:53 54:53
2012.07.17
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Metta - The Practice of Loving Kindness Andrea Fella 2012.07.31 40:30 40:30
2012.07.31
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Exploring Forgiveness and Loving Kindness Andrea Fella 2012.09.18 52:30 52:30
2012.09.18
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Qualities of Friendship Andrea Fella 2011.04.14 51:27 51:27
2011.04.14
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Joy and Heartbreak Andrea Fella 2020.12.17 27:53 27:53
2020.12.17
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Suffering and Compassion Andrea Fella 2010.09.09 52:13 52:13
2010.09.09
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Kind Attention and Concentration Andrea Fella 2013.08.08 54:27 54:27
2013.08.08
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Title Speaker Date Length Length/
Date
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Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
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Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
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Happy Hour: Metta for Benefactor and Self Diana Clark 2018.03.07 1:00:07 1:00:07
2018.03.07
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Happy Hour: Transformation Diana Clark 2019.01.09 59:28 59:28
2019.01.09
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Loving Kindness (1 of 4) Gil Fronsdal 2008.04.07 45:35 45:35
2008.04.07
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Emotions: Loving Kindness (Part 1) Gil Fronsdal 2009.07.06 42:45 42:45
2009.07.06
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Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
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Happy Hour: Mudita for a Difficult Person Liz Powell 2024.05.29 42:42 42:42
2024.05.29
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Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
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Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
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Title Speaker Date Length Length/
Date
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Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
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Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
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Metta - guided meditation Andrea Fella 2012.07.31 21:57 21:57
2012.07.31
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Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Title Speaker Date Length Length/
Date
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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