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Guided Meditation Instruction 5

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Putting down the Burden Gil Fronsdal 2018.05.19 45:46 45:46
2018.05.19
Experienced Practioners' Instruction 5 Gil Fronsdal 2016.03.09 12:15 12:15
2016.03.09
Guided Meditation: Simplicity Gil Fronsdal 2021.02.28 34:46 34:46
2021.02.28
Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.03.21 34:37 34:37
2008.03.21
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.03.22 32:57 32:57
2020.03.22
Guided Meditation: Inclusive Awareness Gil Fronsdal 2024.05.02 31:47 31:47
2024.05.02
Guided Meditation: Freedom With Change Gil Fronsdal 2020.10.29 30:20 30:20
2020.10.29
Guided Meditation: Stability Gil Fronsdal 2020.07.17 30:31 30:31
2020.07.17
Guided Meditation: Silence, Stillness and Space Gil Fronsdal 2024.02.23 33:28 33:28
2024.02.23
Guided Meditation: Simplicity Gil Fronsdal 2024.03.18 28:25 28:25
2024.03.18
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Aware of All That Andrea Fella 2022.02.15 31:32 31:32
2022.02.15
Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
Guided Meditation: Appreciating this Unentangled Knowing Ari Crellin-Quick 2024.09.05 32:10 32:10
2024.09.05
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Balance Dawn Neal 2024.11.05 23:48 23:48
2024.11.05
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
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