Related Talks
Metta (Loving-kindness) and its Benefits
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Metta and Its Benefits | Nikki Mirghafori | 2024.08.12 | 49:32 | 49:32 2024.08.12 |
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| Metta and Wisdom: Metta, Acceptance, and the Brahma Viharas | Nikki Mirghafori | 2019.06.03 | 58:22 | 58:22 2019.06.03 |
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| Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity | Nikki Mirghafori | 2018.04.11 | 1:01:04 | 1:01:04 2018.04.11 |
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| On Love | Nikki Mirghafori | 2019.05.05 | 42:43 | 42:43 2019.05.05 |
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| Forgiveness & Common Humanity | Nikki Mirghafori | 2024.08.16 | 57:50 | 57:50 2024.08.16 |
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| Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) | Nikki Mirghafori | 2017.08.16 | 51:48 | 51:48 2017.08.16 |
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| Happy Hour: Happy for Another's Happiness | Nikki Mirghafori | 2021.02.19 | 25:44 | 25:44 2021.02.19 |
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| Happy Hour: Metta and Karma | Nikki Mirghafori | 2021.08.31 | 50:45 | 50:45 2021.08.31 |
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| Bedtime Story of Metta at Airport | Nikki Mirghafori | 2023.09.03 | 28:58 | 28:58 2023.09.03 |
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| Happy Hour: Metta for 32 Parts of the Body | Nikki Mirghafori | 2018.10.24 | 52:57 | 52:57 2018.10.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta | Andrea Castillo | 2018.05.31 | 45:19 | 45:19 2018.05.31 |
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| Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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| Metta | Dhammaruwan | 2015.04.22 | 52:25 | 52:25 2015.04.22 |
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| Loving Kindness | Gil Fronsdal | 2005.02.14 | 40:11 | 40:11 2005.02.14 |
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| Loving Kindness | Gil Fronsdal | 1994.11.14 | 30:16 | 30:16 1994.11.14 |
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| Loving Kindness | Heather Martin | 2007.07.09 | 41:12 | 41:12 2007.07.09 |
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| Metta as a Path to Awakening (Part 1) | John Peacock | 2011.09.05 | 1:16:12 | 1:16:12 2011.09.05 |
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| Living Loving Kindness | Kevin Griffin | 2018.03.25 | 41:40 | 41:40 2018.03.25 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |