Related Talks
Morning Instructions: Practicing with the Elements
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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| Inner Stillness | Gil Fronsdal | 2024.06.19 | 05:17 | 05:17 2024.06.19 |
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| Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness | Gil Fronsdal | 2024.01.19 | 15:41 | 15:41 2024.01.19 |
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| Practice Note: Feeling Rather Than Thinking | Gil Fronsdal | 2017.06.28 | 05:35 | 05:35 2017.06.28 |
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| Practice Notes: Ballast | Gil Fronsdal | 2024.05.29 | 04:45 | 04:45 2024.05.29 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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| Guided Meditation: Sensory Awareness | Gil Fronsdal | 2024.01.19 | 29:17 | 29:17 2024.01.19 |
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| Guided Meditation: Sensing the Body's Experience | Gil Fronsdal | 2022.02.14 | 30:36 | 30:36 2022.02.14 |
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| Guided Meditation: The Body's Awareness | Gil Fronsdal | 2021.04.20 | 31:22 | 31:22 2021.04.20 |
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| Morning Instructions: Mindfulness of Breathing | Gil Fronsdal | 2013.03.19 | 30:21 | 30:21 2013.03.19 |
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| Guided Meditation Instruction 3 | Gil Fronsdal | 2017.02.13 | 43:43 | 43:43 2017.02.13 |
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| Guided Meditation: Breathing with the Whole Body | Gil Fronsdal | 2022.01.11 | 27:40 | 27:40 2022.01.11 |
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| Sunday Morning Instructions | Gil Fronsdal | 2021.05.23 | 55:58 | 55:58 2021.05.23 |
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| Guided Meditation: Mindfulness of Mind | Gil Fronsdal | 2021.02.22 | 31:45 | 31:45 2021.02.22 |
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| Guided Meditaiton: Wholeness | Gil Fronsdal | 2024.12.19 | 30:28 | 30:28 2024.12.19 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Bhante Sujiva | 2006.01.11 | 42:18 | 42:18 2006.01.11 |
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| Guided Vipassana Meditation | Daniel Bowling | 2008.12.04 | 29:25 | 29:25 2008.12.04 |
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| Guided Meditation: Experiencing | Diana Clark | 2021.08.30 | 28:07 | 28:07 2021.08.30 |
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| Guided Meditation: Mindfulness of the Body | Diana Clark | 2020.07.23 | 29:22 | 29:22 2020.07.23 |
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| Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 32:12 | 32:12 2021.12.20 |
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| Guided Meditation: Mindfulness of the Body | Max Erdstein | 2025.03.18 | 35:54 | 35:54 2025.03.18 |
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| Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
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| Guided Meditation: Space Element | Susie Harrington | 2021.09.17 | 32:14 | 32:14 2021.09.17 |
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| Guided Meditation: Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 32:07 | 32:07 2021.03.15 |
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