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Guided Meditation: Impermanence of the Body

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Practice Note: Impermanance	Max Erdstein	2018.09.12	08:57	08:57 2018.09.12
Pleasant, Unpleasant	Max Erdstein	2015.06.03	07:44	07:44 2015.06.03
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Establishing Mindfulness: Body	Max Erdstein	2015.09.22	36:45	36:45 2015.09.22
Mindfulness of the Body - Part 2	Max Erdstein	2017.05.09	57:23	57:23 2017.05.09

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Intro to Mindfulness of the Body	Diana Clark	2019.02.09	17:07	17:07 2019.02.09
Evening Reflection: Day 11 View Retreat	Gil Fronsdal	2021.05.27	06:08	06:08 2021.05.27
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations	Gil Fronsdal	2022.02.15	12:58	12:58 2022.02.15
Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher	Meg Gawler	2024.07.03	18:10	18:10 2024.07.03
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16
Meditation: Sensations' Flow & Feeling Tone (Vedana)	Nikki Mirghafori	2023.09.26	31:27	31:27 2023.09.26
Embodied Awareness	Shaila Catherine	2003.08.28	55:10	55:10 2003.08.28
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation	Max Erdstein	2015.09.15	24:01	24:01 2015.09.15
Guided Instructions View Retreat	Max Erdstein	2014.05.09	43:21	43:21 2014.05.09
Guided meditation: mindfulness of the body	Max Erdstein	2015.09.22	32:09	32:09 2015.09.22
Guided Meditation: Feeling	Max Erdstein	2015.09.29	32:20	32:20 2015.09.29
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Guided Meditation: Intimate Presence	Max Erdstein	2021.09.19	32:49	32:49 2021.09.19
Guided Meditation: Directly Touching	Max Erdstein	2019.11.02	39:06	39:06 2019.11.02
Guided Meditation on Breathing View Retreat	Max Erdstein	2018.11.12	47:12	47:12 2018.11.12
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
Guided meditation	Max Erdstein	2018.09.25	21:27	21:27 2018.09.25
Guided Meditation: Mindfullness of Emotions View Retreat	Max Erdstein	2014.11.19	50:38	50:38 2014.11.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: The Elements View Retreat	Andrea Fella	2015.12.09	25:57	25:57 2015.12.09
Guided Meditation	Bhante Sujiva	2006.01.11	42:18	42:18 2006.01.11
Guided Meditation: Sensations as Life Manifest	Gil Fronsdal	2022.02.17	30:08	30:08 2022.02.17
Guided Meditation: Contemplating Dissolution of the Body Details	Gil Fronsdal	2022.02.18	31:40	31:40 2022.02.18
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Guided Meditation: This Body is Nature	Nikki Mirghafori	2021.06.25	33:30	33:30 2021.06.25
Guided meditation 3 - Abiding in the Body View Retreat	Nikki Mirghafori	2023.11.04	21:53	21:53 2023.11.04
Guided Meditation: Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	32:07	32:07 2021.03.15
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08