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Guided Meditation: Impermanence of the Body

Title Speaker Date Length Length/
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Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
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Practice Note: Impermanance Max Erdstein 2018.09.12 08:57 08:57
2018.09.12
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Pleasant, Unpleasant Max Erdstein 2015.06.03 07:44 07:44
2015.06.03
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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Establishing Mindfulness: Body Max Erdstein 2015.09.22 36:45 36:45
2015.09.22
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Mindfulness of the Body - Part 2 Max Erdstein 2017.05.09 57:23 57:23
2017.05.09
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Title Speaker Date Length Length/
Date
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
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Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
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Evening Reflection: Day 11 Gil Fronsdal 2021.05.27 06:08 06:08
2021.05.27
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Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations Gil Fronsdal 2022.02.15 12:58 12:58
2022.02.15
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Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher Meg Gawler 2024.07.03 18:10 18:10
2024.07.03
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Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
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Meditation: Sensations' Flow & Feeling Tone (Vedana) Nikki Mirghafori 2023.09.26 31:27 31:27
2023.09.26
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Embodied Awareness Shaila Catherine 2003.08.28 55:10 55:10
2003.08.28
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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Embodied and alive Ying Chen, 陈颖 2025.02.15 33:26 33:26
2025.02.15
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation Max Erdstein 2015.09.15 24:01 24:01
2015.09.15
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Guided Instructions Max Erdstein 2014.05.09 43:21 43:21
2014.05.09
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Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
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Guided Meditation: Feeling Max Erdstein 2015.09.29 32:20 32:20
2015.09.29
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
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Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
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Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
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Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
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Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
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Title Speaker Date Length Length/
Date
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Guided Instruction: The Elements Andrea Fella 2015.12.09 25:57 25:57
2015.12.09
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Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
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Guided Meditation: Contemplating Dissolution of the Body Gil Fronsdal 2022.02.18 31:40 31:40
2022.02.18
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Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Guided Meditation: Emotions and Inner Safety Matthew Brensilver 2018.03.21 47:45 47:45
2018.03.21
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Guided Meditation: This Body is Nature Nikki Mirghafori 2021.06.25 33:30 33:30
2021.06.25
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Guided meditation 3 - Abiding in the Body Nikki Mirghafori 2023.11.04 21:53 21:53
2023.11.04
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Guided Meditation: Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 32:07 32:07
2021.03.15
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Guided Meditation: A Lump of Foam Ying Chen, 陈颖 2024.07.08 33:04 33:04
2024.07.08
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