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Dharmette: The Force Behind Preoccupation

Gil Fronsdal
By: Gil Fronsdal

We have some candy in the mind. We get involved and don't want to let go. To study this, don't be in a hurry to fix it, but become a connoisseur in what it’s like to be preoccupied.

Title Speaker Date Length Length/
Date
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Thinking and the Me Train Gil Fronsdal 2017.06.26 40:38 40:38
2017.06.26
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Role of Thinking Gil Fronsdal 2016.08.15 43:29 43:29
2016.08.15
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Introduction to Mindfulness Meditation - Week 4 Gil Fronsdal 2011.10.19 1:20:09 1:20:09
2011.10.19
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Beginners 4 Gil Fronsdal 1999.01.28 1:30:39 1:30:39
1999.01.28
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Thinking Gil Fronsdal 2015.08.16 41:07 41:07
2015.08.16
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Thinking vs Non Thinking Gil Fronsdal 1999.09.02 56:34 56:34
1999.09.02
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Freedom from Thinking Gil Fronsdal 2018.05.13 37:53 37:53
2018.05.13
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Dharmette: How We Hold Our Thoughts Gil Fronsdal 2010.12.08 08:07 08:07
2010.12.08
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Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2012.01.25 1:30:38 1:30:38
2012.01.25
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Intro to Mindfulness - Thinking Gil Fronsdal 2024.02.21 1:31:32 1:31:32
2024.02.21
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 4 - Part 2) Andrea Fella 2005.07.27 43:20 43:20
2005.07.27
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Introduction to Mindfulness Meditation - Week 4 Andrea Fella 2012.06.14 1:29:28 1:29:28
2012.06.14
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Thoughts In Focus Diana Clark 2025.03.10 45:10 45:10
2025.03.10
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Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
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Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
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Being with the Mind Maria Straatmann 2013.08.20 55:23 55:23
2013.08.20
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Clarity - Gather Thinking Maria Straatmann 2019.07.02 54:52 54:52
2019.07.02
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Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
2017.09.19
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Removing Distracting Thoughts Ying Chen, 陈颖 2020.02.11 35:32 35:32
2020.02.11
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Dharmette: skillful thoughts Ying Chen, 陈颖 2020.01.29 12:03 12:03
2020.01.29
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Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Intimate with Emotions Gil Fronsdal 2024.02.02 30:00 30:00
2024.02.02
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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