Related Talks
Unhindered Class 1: Introduction to the Hindrances
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Unhindered::Hindrance of Restlessness and Worry | Tanya Wiser | 2018.02.15 | 1:08:14 | 1:08:14 2018.02.15 |
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| RAFT class 1 of 3 | Tanya Wiser | 2023.05.11 | 1:25:55 | 1:25:55 2023.05.11 |
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| Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
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| Mindfullness, Practice, and Dukkha | Tanya Wiser | 2024.03.07 | 39:49 | 39:49 2024.03.07 |
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| Five Faculties-Mindfulness | Tanya Wiser | 2024.05.08 | 44:12 | 44:12 2024.05.08 |
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| Five Faculties-Calm Concentraion | Tanya Wiser | 2024.05.16 | 44:19 | 44:19 2024.05.16 |
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| Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
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| Attitude and Practice | Tanya Wiser | 33:01 | 33:01 |
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| The Hinrance of Doubt | Tanya Wiser | 2024.02.29 | 39:44 | 39:44 2024.02.29 |
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| Mindfulness of Emotions | Tanya Wiser | 2019.05.16 | 1:25:13 | 1:25:13 2019.05.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hindrances | Berget Jelane | 2004.02.12 | 53:48 | 53:48 2004.02.12 |
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| Hindrances of Sloth/Torpor and Restlessness/Worry | bruni dávila | 2019.03.14 | 43:58 | 43:58 2019.03.14 |
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| Transforming the Five Hindrances | Dawn Neal | 2023.11.29 | 49:49 | 49:49 2023.11.29 |
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| Introduction to the Hindrances | Diana Clark | 2019.02.27 | 1:13:20 | 1:13:20 2019.02.27 |
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| What Gets in the Way | Diana Clark | 2024.07.29 | 1:12:08 | 1:12:08 2024.07.29 |
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| The Five Hindrances: Discussion | Gil Fronsdal | 2008.12.01 | 44:10 | 44:10 2008.12.01 |
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| Hindrances: Sloth and Torpor | Jim Podolske | 2004.08.05 | 53:43 | 53:43 2004.08.05 |
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| Five Hindrances | Kim McLaughlin | 2005.12.01 | 49:29 | 49:29 2005.12.01 |
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| Unhindered: Hindrance of Sloth and Torpor | Liz Powell | 2018.02.08 | 1:13:18 | 1:13:18 2018.02.08 |
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| 5 Hindrances - Week 5 | Richard Shankman | 2003.03.06 | 1:04:28 | 1:04:28 2003.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |