AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

How metta practice works

Retreat: Apr 8-15 2018: Nikki Mirghafori & Donald Rothberg

Donald Rothberg

By: Donald Rothberg

Title	Speaker	Date	Length	Length/ Date	Actions
Wisdom, Compassion, and Courage	Donald Rothberg	2005.03.20	46:06	46:06 2005.03.20	Download
Dharma of Difficult People (Part 2)	Donald Rothberg	2004.04.12	54:03	54:03 2004.04.12	Download
Opponents Practice	Donald Rothberg	2006.06.12	44:28	44:28 2006.06.12	Download
Deepening Daily Life Practice	Donald Rothberg	2008.03.30	42:32	42:32 2008.03.30	Download
Equanimity	Donald Rothberg	2003.05.11	56:23	56:23 2003.05.11	Download
The Journey	Donald Rothberg	2003.12.11	59:32	59:32 2003.12.11	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Metta	Andrea Castillo	2018.05.31	45:19	45:19 2018.05.31	Download
Happy Hour: Metta Meditation	David Cohn	2018.01.31	1:00:17	1:00:17 2018.01.31	Download
Metta as Freedom View Retreat	Diana Clark	2023.09.01	53:36	53:36 2023.09.01	Download
Metta as a Path to Awakening (Part 2)	John Peacock	2011.09.05	1:04:54	1:04:54 2011.09.05	Download
Metta as a Quality of Character Details	Kim Allen	2016.02.09	43:31	43:31 2016.02.09	Download
Happy Hour -- Metta Sutta 2 Details	Kim Allen	2024.07.12	47:05	47:05 2024.07.12	Download
Metta: Cultivation, Concentration and Purification	Matthew Brensilver	2014.10.23	31:07	31:07 2014.10.23	Download
Practicing metta with G.R.A.C.E View Retreat	Nikki Mirghafori	2018.04.09	54:38	54:38 2018.04.09	Download
Metta & Brahmaviharas	Nikki Mirghafori	2014.03.02	40:42	40:42 2014.03.02	Download
The Four Brahmaviharas	Spring Washam	2009.12.07	41:45	41:45 2009.12.07	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: radiating metta View Retreat	Donald Rothberg	2018.04.11	49:48	49:48 2018.04.11	Download
Morning Instructions: Intro to metta practice View Retreat	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Metta - Q&A after guided meditation	Andrea Fella	2012.07.31	11:18	11:18 2012.07.31	Download
Metta - Guided Meditation exploring dear Friend Details	Andrea Fella	2012.08.07	16:39	16:39 2012.08.07	Download
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02	Download
Guided Meditation - Practice with the Brahmaviharas View Retreat	bruni dávila	2024.02.03	39:47	39:47 2024.02.03	Download
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28	Download
Happy Hour: Guided Metta and Fairness	Diana Clark	2017.12.06	1:03:46	1:03:46 2017.12.06	Download
Guided Instructions - Metta View Retreat	Mel Weitsman	2014.05.08	32:00	32:00 2014.05.08	Download
Happy Hour: Guided Metta - Circle of Benefactors and Self	Nikki Mirghafori	2017.05.17	52:49	52:49 2017.05.17	Download
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)	Nikki Mirghafori	2017.07.05	1:05:00	1:05:00 2017.07.05	Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person View Retreat	Sayadaw U Jagara	2019.06.05	33:02	33:02 2019.06.05	Download