AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Perception

Title Speaker Date Length Length/
Date
Actions
Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
Download
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes Andrea Fella 2020.04.13 24:56 24:56
2020.04.13
Download
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Download
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017.05.12 13:54 13:54
2017.05.12
Download
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Download
Further Morning Reflections Andrea Fella 2015.03.24 07:14 07:14
2015.03.24
Download
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Download
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Download
Wednesday evening Reflection Andrea Fella 2021.12.01 11:28 11:28
2021.12.01
Download
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Download
Title Speaker Date Length Length/
Date
Actions
Big Mind Meditation with Bells Adrianne Ross 2016.03.26 45:49 45:49
2016.03.26
Download
3/21/17 Evening Reflection: Loving Awareness Alexis Santos Alexis Santos 2017.03.22 19:44 19:44
2017.03.22
Download
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Download
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Download
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Download
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Download
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Download
Meditation: Sensations' Flow & Feeling Tone (Vedana) Nikki Mirghafori 2023.09.26 31:27 31:27
2023.09.26
Download Watch VideoWatch Video
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Download
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Impermanence Andrea Fella 2017.05.10 19:25 19:25
2017.05.10
Download
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
Download
Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
Download
Guided Meditation: Opening to Change Andrea Fella 2017.06.16 17:17 17:17
2017.06.16
Download
Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
Download
Morning Instructions: Feeling Tone Andrea Fella 2017.05.06 21:19 21:19
2017.05.06
Download
Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020.09.01 20:24 20:24
2020.09.01
Download
Guided Meditation: Relying on This Abandon That Andrea Fella 2020.10.20 09:01 09:01
2020.10.20
Download
Guided Meditation: Noticing Experience and the Relationship to it Andrea Fella 2021.02.18 16:33 16:33
2021.02.18
Download
Guided Meditation: Noticing the shift of attention Andrea Fella 2024.09.29 22:10 22:10
2024.09.29
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
2017.03.25
Download
Morning Instructions: Relaxing Into the Natural Alexis Santos 2017.03.19 43:35 43:35
2017.03.19
Download
Guided Meditation: Knowing the Unfolding of Nature Ari Crellin-Quick 2024.05.30 32:13 32:13
2024.05.30
Download
Guided Meditation: Simple Knowing of Experience Ari Crellin-Quick 2024.05.23 29:03 29:03
2024.05.23
Download
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
Download Watch VideoWatch Video
Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
Download
Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
Download
Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence Mei Elliott 2025.02.26 30:33 30:33
2025.02.26
Download Watch VideoWatch Video
Guided Meditation: Noticing the Impermanence of Feeling Tone (Vedana) Nikki Mirghafori 2020.10.07 31:53 31:53
2020.10.07
Download Watch VideoWatch Video
Guided Meditation: Mirage Ying Chen, 陈颖 2024.07.10 33:09 33:09
2024.07.10
Download Watch VideoWatch Video