AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Encouragement for Daily Life Practice

Title Speaker Date Length Length/
Date
Actions
The Experience of Mindfulness Andrea Fella 2017.06.11 43:51 43:51
2017.06.11
Download
Morning Reflections: The Container of Practice Andrea Fella 2017.05.02 18:27 18:27
2017.05.02
Download
Afternoon Reflections Andrea Fella 2020.04.11 44:49 44:49
2020.04.11
Download
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
Download
Reflections on Daily Practice with Pam Weiss and Andrea Fella Andrea Fella 2017.08.05 47:55 47:55
2017.08.05
Download
Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
Download
The Cultivation Of Mindfulness Andrea Fella 2016.09.18 44:01 44:01
2016.09.18
Download
Mindfulness In Daily Life (Part 1) Andrea Fella 2009.05.14 58:19 58:19
2009.05.14
Download
Clear Comprehension For Daily Life Andrea Fella 2013.03.22 19:02 19:02
2013.03.22
Download
Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
Download
Title Speaker Date Length Length/
Date
Actions
Practice note: Be Here Now Berget Jelane 2020.01.08 03:05 03:05
2020.01.08
Download
Practice in Daily Life bruni dávila 2015.11.19 26:47 26:47
2015.11.19
Download
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Download
Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
Download
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Download Watch VideoWatch Video
Sati (1 of 5) Simple Mindfulness Gil Fronsdal 2020.03.30 15:17 15:17
2020.03.30
Download Watch VideoWatch Video
Sunday Dharmette Ines Freedman 2021.07.11 22:13 22:13
2021.07.11
Download
Noticing What is Nourishing for The Heart Kim Allen 2015.10.21 01:16 01:16
2015.10.21
Download
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Download
Notice what you do not notice Maria Straatmann 2014.12.10 03:52 03:52
2014.12.10
Download
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Download
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Download
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Download
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Download
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Download
Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
Download
Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
Download
Guided Meditation: Are You Aware? Andrea Fella 2020.06.18 19:10 19:10
2020.06.18
Download
Morning Instructions: How the Heart Meets Experience Andrea Fella 2017.05.08 12:54 12:54
2017.05.08
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Download
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Download
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Download
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Download
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Download
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Download Watch VideoWatch Video
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Download
Guided Meditation: Resting In What We Cannot Stop Matthew Brensilver 2023.12.14 29:42 29:42
2023.12.14
Download Watch VideoWatch Video
Guided Meditation on Thursday Max Erdstein 2025.03.20 36:30 36:30
2025.03.20
Download