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Morning Instruction: Attitude

Retreat: Four Efforts and Brahmaviharas: Dec 2018, Gil Fronsdal & Andrea Fella

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
3/20/17 Evening Reflections: Practice is Simple Andrea Fella View Retreat	Andrea Fella	2017.03.21	22:22	22:22 2017.03.21	Download
Evening Reflection: Accepting What is Offerred View Retreat	Andrea Fella	2017.05.07	12:32	12:32 2017.05.07	Download
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17	Download
Evening Reflection: Wisdom, Allowing and Love View Retreat	Andrea Fella	2020.04.12	12:12	12:12 2020.04.12	Download
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29	Download
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05	Download
Further Morning Reflections View Retreat	Andrea Fella	2015.03.24	07:14	07:14 2015.03.24	Download
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11	Download
Evening Reflections: Simplicity of Practice View Retreat	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03	Download
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes View Retreat	Andrea Fella	2020.04.13	24:56	24:56 2020.04.13	Download

Title	Speaker	Date	Length	Length/ Date	Actions
3/20/17 Experience is Lawful Alexis Santos View Retreat	Alexis Santos	2017.03.20	12:47	12:47 2017.03.20	Download
3/21/17 Evening Reflection: Loving Awareness Alexis Santos View Retreat	Alexis Santos	2017.03.22	19:44	19:44 2017.03.22	Download
Evening Reflection: View Retreat	bruni dávila	2017.05.10	16:30	16:30 2017.05.10	Download
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10	Download
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17	Download
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16	Download
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17	Download
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07	Download
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02	Download
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Practice Like a Naturalist	Andrea Fella	2024.09.30	25:38	25:38 2024.09.30	Download
Guided Meditation: Simple Awareness	Andrea Fella	2024.10.02	24:39	24:39 2024.10.02	Download
Guided Meditation: Exploring How we are in Relationship to Experience	Andrea Fella	2021.12.21	30:37	30:37 2021.12.21	Download
Guided Meditation: Simple Mindfulness Allows Transformation	Andrea Fella	2021.07.06	12:12	12:12 2021.07.06	Download
Guided Meditation	Andrea Fella	2021.09.21	30:17	30:17 2021.09.21	Download
Guided Meditation: Aware of Awareness View Retreat	Andrea Fella	2020.04.15	21:40	21:40 2020.04.15	Download
Guided Meditation: Allowing Changing Experience	Andrea Fella	2021.07.13	06:16	06:16 2021.07.13	Download
Guided Meditation: Not Minding What Has Come To Be	Andrea Fella	2021.12.14	31:02	31:02 2021.12.14	Download
Guided Meditation: Allowing and Love	Andrea Fella	2020.12.17	11:10	11:10 2020.12.17	Download
Guided Meditation: Noticing Experience and the Relationship to it	Andrea Fella	2021.02.18	16:33	16:33 2021.02.18	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: How Clear is the Knowing? View Retreat	Alexis Santos	2015.12.02	27:58	27:58 2015.12.02	Download
Morning Instructions: Aware of Awareness View Retreat	Alexis Santos	2017.03.23	12:29	12:29 2017.03.23	Download
Guided Meditation: Remembering to Recognize the Present Moment	Ari Crellin-Quick	2024.04.18	29:49	29:49 2024.04.18	Download
Guided Meditation: Relaxed, Unentangled Knowing	Ari Crellin-Quick	2025.01.02	30:42	30:42 2025.01.02	Download
Guided Meditation: The Truth of the Moment	Diana Clark	2021.08.09	30:51	30:51 2021.08.09	Download Watch VideoWatch Video
Morning Instructions: Stillness View Retreat	Gil Fronsdal	2015.03.25	15:31	15:31 2015.03.25	Download
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05	Download
Guided Meditation: Awareness of Attitudes	Liz Powell	2024.10.22	35:25	35:25 2024.10.22	Download
Guided Sitting #4: Absence of Unwholesome Roots View Retreat	Liz Powell	2023.10.07	30:26	30:26 2023.10.07	Download
Guided Meditation: Trust, Resolve, and Inquiry	Paul Haller	2021.04.30	30:35	30:35 2021.04.30	Download Watch VideoWatch Video