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Dharmette: Intro to Mindfulness of the Body

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette Directed Mindfulness of the Body	Diana Clark	2019.02.09	12:54	12:54 2019.02.09
Six Wild Animals	Diana Clark	2018.01.17	12:03	12:03 2018.01.17
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Different Aspects of Experience	Diana Clark	2021.01.04	27:48	27:48 2021.01.04
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Simplicity Details	Diana Clark	2020.08.17	24:43	24:43 2020.08.17
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
Dharmette: Posture and Connecting	Diana Clark	2023.09.27	12:13	12:13 2023.09.27
Mindfulness of mental activity	Diana Clark	2021.02.22	30:05	30:05 2021.02.22
Practice Notes: Changing Aperture	Diana Clark	2024.12.18	04:05	04:05 2024.12.18

Title	Speaker	Date	Length	Length/ Date	Actions
talk: 1st Foundation: the Body, part 2 View Retreat	Andrea Castillo	2019.02.26	48:06	48:06 2019.02.26
Mindfulness of the Body: Elements View Retreat	Andrea Fella	2011.05.08	57:26	57:26 2011.05.08
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness	Gil Fronsdal	2024.01.19	15:41	15:41 2024.01.19
Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body	Gil Fronsdal	2024.01.15	15:02	15:02 2024.01.15
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher	Meg Gawler	2024.07.03	18:10	18:10 2024.07.03
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30
Embodied Awareness	Shaila Catherine	2003.08.28	55:10	55:10 2003.08.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Experiencing	Diana Clark	2021.08.30	28:07	28:07 2021.08.30
Guided Meditation: Teasing Apart	Diana Clark	2021.07.05	30:27	30:27 2021.07.05
Guided Meditation: R.A.F.T.	Diana Clark	2021.04.19	29:38	29:38 2021.04.19
Guided Meditation: Contentment	Diana Clark	2024.09.23	29:14	29:14 2024.09.23
Guided Meditation: Working with Low Energy	Diana Clark	2021.07.12	29:37	29:37 2021.07.12
Guided Meditation: Noticing change	Diana Clark	2020.10.05	31:15	31:15 2020.10.05
Guided Meditation: Setting an Intention	Diana Clark	2021.09.13	29:59	29:59 2021.09.13
Guided Meditation: What else is here?	Diana Clark	2020.10.13	30:41	30:41 2020.10.13
Guided Meditation: The Inner Critic (2)	Diana Clark	2024.04.02	28:57	28:57 2024.04.02
Guided Meditation: Well-being	Diana Clark	2020.11.09	30:07	30:07 2020.11.09

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Guided Meditation: Aware of Body and Breath View Retreat	Ajahn Amaro	2014.10.16	1:04:21	1:04:21 2014.10.16
Tuesday Sit with instructions and announcements View Retreat	Bob Stahl	2021.12.14	53:21	53:21 2021.12.14
GUided Instruction on Body View Retreat	Gil Fronsdal	2018.10.30	52:09	52:09 2018.10.30
Instructions Mindfulness of Breath and Body View Retreat	Gil Fronsdal	2019.10.22	54:14	54:14 2019.10.22
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27
Guided Meditation (Investigation 2) View Retreat	Kim Allen	2024.06.01	45:44	45:44 2024.06.01
Guided Meditation: Emotions and Inner Safety View Retreat	Matthew Brensilver	2018.03.21	47:45	47:45 2018.03.21
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Instruction and Walking Meditation View Retreat	Ying Chen, 陈颖	2024.11.30	32:54	32:54 2024.11.30