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Freely offered by IMC

Related Talks

Guided meditation: calming the body

Title Speaker Date Length Length/
Date
Actions
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Meditation on the Breath Gil Fronsdal 2001.10.22 46:20 46:20
2001.10.22
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019.11.02 38:28 38:28
2019.11.02
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: Awakening Factors Max Erdstein 2015.10.20 29:28 29:28
2015.10.20
Guided Instructions Max Erdstein 2014.05.09 43:21 43:21
2014.05.09
Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
2016.06.28
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
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