AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided meditation: gathering and unifying

Title Speaker Date Length Length/
Date
Actions
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Download
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Download
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Download
Practice Note: Impermanance Max Erdstein 2018.09.12 08:57 08:57
2018.09.12
Download
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Download Watch VideoWatch Video
Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018.12.01 38:56 38:56
2018.12.01
Download
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Download Watch VideoWatch Video
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Download
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Download
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Download
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Download
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Download
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Download
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019.11.02 38:28 38:28
2019.11.02
Download
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
Download
Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
Download
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Download
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Download
Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
Download
Guided Meditation: Awakening Factors Max Erdstein 2015.10.20 29:28 29:28
2015.10.20
Download
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Download
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
Download
Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
Download
Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
Download
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Breathing bruni dávila 2019.03.11 45:30 45:30
2019.03.11
Download
Guided Meditation: The Stability Within Diana Clark 2020.07.13 29:57 29:57
2020.07.13
Download Watch VideoWatch Video
Guided Meditation Francisco Morillo Gable 2024.12.29 28:44 28:44
2024.12.29
Download Watch VideoWatch Video
Guided Meditation (61) Observing Inconstancy Gil Fronsdal 2021.03.24 32:39 32:39
2021.03.24
Download Watch VideoWatch Video
Guided Meditation: Spaciousness Gil Fronsdal 2025.01.23 29:55 29:55
2025.01.23
Download Watch VideoWatch Video
Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
Download
Guided Meditation -- Tetrads 1 2 3 and 4 at the end Kim Allen 2024.07.13 39:31 39:31
2024.07.13
Download
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Download Watch VideoWatch Video
Guided Meditation: Trusting Relaxing Meg Gawler 2024.07.04 29:45 29:45
2024.07.04
Download Watch VideoWatch Video
Guided Meditation: Staying Receptive Shelley Gault 2024.05.09 26:37 26:37
2024.05.09
Download Watch VideoWatch Video