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Freely offered by IMC

Related Talks

Thursday Morning Session

Title Speaker Date Length Length/
Date
Actions
Morning Reflections on Daily Life Awareness Andrea Fella 2017.06.12 16:29 16:29
2017.06.12
Mindfulness In Daily Life (Part 3) Andrea Fella 2009.05.28 56:35 56:35
2009.05.28
Reflections on Daily Practice with Pam Weiss and Andrea Fella Andrea Fella 2017.08.05 47:55 47:55
2017.08.05
Choiceless Awareness Andrea Fella 2007.09.27 32:40 32:40
2007.09.27
Noticing the Return of Awareness in Daily Life Andrea Fella 2022.01.13 28:15 28:15
2022.01.13
Practice Questions Andrea Fella 2013.05.23 08:54 08:54
2013.05.23
Questions and Comments Andrea Fella 2021.12.16 22:52 22:52
2021.12.16
Awareness With the Content of Our Lives Andrea Fella 2021.11.18 30:24 30:24
2021.11.18
Reflective practices for Daily Life Andrea Fella 2014.08.07 53:52 53:52
2014.08.07
Mindfulness and Attention Andrea Fella 2014.03.27 14:20 14:20
2014.03.27
Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Seven Factors of Enlightenment: Mindfulness: Part 4 Gil Fronsdal 2009.10.02 23:19 23:19
2009.10.02
Dharmette: Fluidity in Mindfulness Gil Fronsdal 2010.07.28 11:56 11:56
2010.07.28
The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
Practice Questions Matthew Brensilver 2014.02.13 11:20 11:20
2014.02.13
In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
2014.03.12
Working with Procrastination as Practice Nikki Mirghafori 2019.03.31 12:22 12:22
2019.03.31
Awareness of Mind (3 of 6) Steve Armstrong 2007.09.09 39:21 39:21
2007.09.09
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
Not Clinging to Anything in the World - Q&A Will Kabat-Zinn 2011.08.06 49:45 49:45
2011.08.06
Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Title Speaker Date Length Length/
Date
Actions
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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