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Equanimity AM 2

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Equanimity Practice	Nikki Mirghafori	2018.12.05	51:47	51:47 2018.12.05
Equanimity View Retreat	Nikki Mirghafori	2016.04.09	47:20	47:20 2016.04.09
Equanimity Brahmavihara View Retreat	Nikki Mirghafori	2019.10.22	56:16	56:16 2019.10.22
Happy Hour: Caring Stable Spacious Ok-ness with not-Ok-ness	Nikki Mirghafori	2021.03.29	47:59	47:59 2021.03.29
Equanimity and Concentration View Retreat	Nikki Mirghafori	2019.10.24	56:53	56:53 2019.10.24
Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2	Nikki Mirghafori	2013.10.03	52:24	52:24 2013.10.03
Reflections on Opening Meditation View Retreat	Nikki Mirghafori	2024.01.27	21:22	21:22 2024.01.27
Metta and the Brahma Viharas, plus the Hindrances View Retreat	Nikki Mirghafori	2023.09.02	59:21	59:21 2023.09.02
Some Aspects of Wisdom in Practice View Retreat	Nikki Mirghafori	2015.07.30	52:38	52:38 2015.07.30
Happy Hour: Working With Unpleasant (Physical) Phenomena	Nikki Mirghafori	2021.09.23	58:19	58:19 2021.09.23

Title	Speaker	Date	Length	Length/ Date	Actions
Equanimity	bruni dávila	2017.07.16	36:17	36:17 2017.07.16
Senior Sangha June Zoom Meeting on Equanimity	<multiple>	2020.06.25	1:17:50	1:17:50 2020.06.25
Equanimity	Diana Clark	2016.12.12	43:13	43:13 2016.12.12
Equanimity	Donald Rothberg	2003.05.11	56:23	56:23 2003.05.11
Equanimity	Donald Rothberg	2005.08.14	46:48	46:48 2005.08.14
Equanimity	Gil Fronsdal	2001.11.18	36:43	36:43 2001.11.18
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2019.02.01	59:17	59:17 2019.02.01
Equanimity	Kate Munding	2013.10.17	46:39	46:39 2013.10.17
Equanimity	Maria Straatmann	2008.03.20	54:47	54:47 2008.03.20
Facets of Mindfulness	Matthew Brensilver	2015.02.25	15:16	15:16 2015.02.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)	Nikki Mirghafori	2017.07.05	1:05:00	1:05:00 2017.07.05
Guided Meditation: Who Feels Feelings?	Nikki Mirghafori	2020.10.09	30:42	30:42 2020.10.09
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being View Retreat	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being View Retreat	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided Meditation Instruction on Breathing and Body View Retreat	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18
Guided Meditation: Mind Objects	Nikki Mirghafori	2013.09.26	31:01	31:01 2013.09.26

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Guided Meditation View Retreat	Vinny Ferraro	2015.01.29	52:50	52:50 2015.01.29