Related Talks
Cultivating Stability
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happiness and Well-being | Gil Fronsdal | 2015.11.19 | 53:37 | 53:37 2015.11.19 |
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| Cultivation & Insight: Stability | Gil Fronsdal | 2013.01.28 | 1:12:24 | 1:12:24 2013.01.28 |
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| Conditionality | Gil Fronsdal | 2016.03.08 | 45:03 | 45:03 2016.03.08 |
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| Fullness of Being | Gil Fronsdal | 1998.03.26 | 39:26 | 39:26 1998.03.26 |
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| Mindfulness Factor of Awakening | Gil Fronsdal | 2014.05.31 | 50:48 | 50:48 2014.05.31 |
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| Tranquility Factor of Awakening | Gil Fronsdal | 2014.06.04 | 55:53 | 55:53 2014.06.04 |
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| Introduction to mindfulness meditation Class 5_Developing in Daily Life | Gil Fronsdal | 2014.10.29 | 1:28:03 | 1:28:03 2014.10.29 |
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| Four Foundations of Mindfulness - Week 2: Mindfulness of Body | Gil Fronsdal | 2016.01.25 | 41:19 | 41:19 2016.01.25 |
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| Dharmette: Riding a Bicycle with the Five Faculties | Gil Fronsdal | 2010.07.14 | 14:51 | 14:51 2010.07.14 |
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| Rhythm in Practice | Gil Fronsdal | 2011.02.02 | 12:45 | 12:45 2011.02.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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| Staying Balanced | Diana Clark | 2021.06.28 | 30:47 | 30:47 2021.06.28 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| On Stillness | Maria Straatmann | 2009.09.03 | 52:19 | 52:19 2009.09.03 |
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| Steadiness | Maria Straatmann | 2024.05.13 | 41:34 | 41:34 2024.05.13 |
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| Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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| Tranquility | Max Erdstein | 2016.05.24 | 47:17 | 47:17 2016.05.24 |
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| The Paramita of Effort | Paul Haller | 2016.06.09 | 44:54 | 44:54 2016.06.09 |
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| Flow of Meditation (Part 1) | Shanti Soule | 2005.09.01 | 45:35 | 45:35 2005.09.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |