Related Talks
Compassion Cultivation Daylong - Pt 2- Compassion Listening & Speaking Exercise
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Practice of Compassion | Nikki Mirghafori | 2013.08.04 | 41:37 | 41:37 2013.08.04 |
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| Happy Hour: Compassion Practice for Victims of Northern CA Fires | Nikki Mirghafori | 2017.10.11 | 55:11 | 55:11 2017.10.11 |
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| Happy Hour: Recognizing "This Is Hard" With Care & Compassion | Nikki Mirghafori | 2021.02.05 | 52:34 | 52:34 2021.02.05 |
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| Boundary-less Metta, Self and Not-Self, Forgiveness | Nikki Mirghafori | 2023.09.03 | 51:40 | 51:40 2023.09.03 |
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| Happy Hour: Compassion From the Inside Out | Nikki Mirghafori | 2023.10.16 | 41:15 | 41:15 2023.10.16 |
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| Group Exercise | Nikki Mirghafori | 2024.01.27 | 40:36 | 40:36 2024.01.27 |
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| Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
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| Dharma Talk - Day 3: Love, Wisdom, and the Brahma Viharas | Nikki Mirghafori | 2021.03.17 | 1:04:05 | 1:04:05 2021.03.17 |
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| Happy Hour: Introduction to Equanimity Practice | Nikki Mirghafori | 2021.03.05 | 50:05 | 50:05 2021.03.05 |
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| Getting caught on the way to love | Nikki Mirghafori | 2015.12.10 | 43:21 | 43:21 2015.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Suffering and Compassion | Andrea Fella | 2010.09.09 | 52:13 | 52:13 2010.09.09 |
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| Brahma-Vihara Series: Karuna | Anushka Fernandopulle | 2010.01.14 | 52:41 | 52:41 2010.01.14 |
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| Brahmavihara Class 2: Cultivating Compassion | Diana Clark | 2019.04.03 | 1:32:11 | 1:32:11 2019.04.03 |
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| Happy Hour: Compassion and Empathy | Diana Clark | 2021.02.02 | 45:41 | 45:41 2021.02.02 |
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| Simple Compassion | Gil Fronsdal | 2011.12.04 | 44:15 | 44:15 2011.12.04 |
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| Simple Compassion | Gil Fronsdal | 2017.03.27 | 47:19 | 47:19 2017.03.27 |
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| Happy Hour : Self Compassion | Hilary Borison | 2017.11.08 | 1:00:42 | 1:00:42 2017.11.08 |
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| Our Compassionate Nature | Jennifer Block | 2014.09.15 | 39:20 | 39:20 2014.09.15 |
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| Happy Hour: Compassion and Equanimity | Liz Powell | 2023.12.07 | 38:40 | 38:40 2023.12.07 |
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| Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
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| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
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| Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
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| Guided Meditation - The Warmth of Love | Matthew Brensilver | 2023.12.02 | 40:02 | 40:02 2023.12.02 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |