AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Equanimity Parami and Daily Life

Title Speaker Date Length Length/
Date
Actions
Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
Download
Don't Delay Nikki Mirghafori 2024.09.15 42:55 42:55
2024.09.15
Download Watch VideoWatch Video
The Acrobat Simile (Protecting Oneself & Others) Nikki Mirghafori 2014.07.14 42:16 42:16
2014.07.14
Download
Welcome & Intro. to Theme of the 7 Factors of Awakening Nikki Mirghafori 2016.04.03 45:12 45:12
2016.04.03
Download
Tuesday Dharma Talk: Being Nourished Through Well-Being & Compassion Nikki Mirghafori 2021.11.02 47:28 47:28
2021.11.02
Download
Wise Livelihood Nikki Mirghafori 2019.01.28 41:43 41:43
2019.01.28
Download
Happy Hour: Arising Gladness through Contemplating our own Goodness Nikki Mirghafori 2018.08.08 1:00:39 1:00:39
2018.08.08
Download
Resolved on Relinquishment Nikki Mirghafori 2017.06.07 51:47 51:47
2017.06.07
Download
Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
Download
Brief Intro to Equanimity, Refuges, Precepts Nikki Mirghafori 2019.10.20 35:44 35:44
2019.10.20
Download
Title Speaker Date Length Length/
Date
Actions
Introduction to the Paramis Andrea Fella 2014.10.30 32:05 32:05
2014.10.30
Download
Paramis: Introduction (1 of 10) Andrea Fella 2009.06.11 56:33 56:33
2009.06.11
Download
The Paramis Berget Jelane 2004.11.11 57:11 57:11
2004.11.11
Download
Dharmette:Good spiritual friends Diana Clark 2017.09.27 13:19 13:19
2017.09.27
Download
The Perfection of Equanimity Gil Fronsdal 2018.06.09 48:12 48:12
2018.06.09
Download
Ten Pāramīs Gil Fronsdal 2024.08.18 44:35 44:35
2024.08.18
Download Watch VideoWatch Video
The Perfection of Equanimity Gulwinder (Gullu) Singh 2020.02.01 33:18 33:18
2020.02.01
Download
Meditate and Destroy Jason Murphy 2011.09.18 41:38 41:38
2011.09.18
Download
The Taste of the Dharma Oren Jay Sofer 2014.07.20 41:12 41:12
2014.07.20
Download
The Paramis Steve Armstrong 2007.09.09 42:36 42:36
2007.09.09
Download
Title Speaker Date Length Length/
Date
Actions
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Download
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
Download
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Download Watch VideoWatch Video
Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
Download Watch VideoWatch Video
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
Download
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
Download Watch VideoWatch Video
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
Download
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
Download Watch VideoWatch Video
Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
Download
Guided Meditation: Putting Down What's not Needed Nikki Mirghafori 2021.07.12 31:55 31:55
2021.07.12
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
Download
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Download Watch VideoWatch Video
Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
Download
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Download
Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
Download Watch VideoWatch Video
Guided Meditation: The Buddha's Five Daily Recollections: Karma Mei Elliott 2024.05.17 30:17 30:17
2024.05.17
Download Watch VideoWatch Video
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Download
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download
Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
Download