AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Meditation in a Contemplative Way

Title Speaker Date Length Length/
Date
Actions
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Title Speaker Date Length Length/
Date
Actions
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Blueberries Are Not Blue - Vedena Maria Straatmann 2024.04.16 34:31 34:31
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Meditating While Valuing Oneself Gil Fronsdal 2020.04.27 30:35 30:35
2020.04.27
Guided Meditation: Awareness Through the Body Gil Fronsdal 2020.07.27 32:03 32:03
2020.07.27
Guided Meditation: In the Current of Now Gil Fronsdal 2020.10.23 31:23 31:23
2020.10.23
Guided Mindfulness Meditation on Vitality. Gil Fronsdal 2020.03.24 31:28 31:28
2020.03.24
Guided Meditation: Simplicity of Being Gil Fronsdal 2021.11.12 31:29 31:29
2021.11.12
Guided Meditation: Direct Experience Gil Fronsdal 2020.03.31 29:42 29:42
2020.03.31
Guided Meditation: Breathing as a Refuge Gil Fronsdal 2020.06.09 31:34 31:34
2020.06.09
Guided Meditation: Lucid Allowing Awareness Gil Fronsdal 2020.05.07 31:34 31:34
2020.05.07
Guided Meditation: Mindful Harmlessly Gil Fronsdal 2020.11.10 29:52 29:52
2020.11.10
Guided Meditation: Settling into Wholeness Gil Fronsdal 2023.11.20 28:12 28:12
2023.11.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Opening Up Dawn Neal 2024.02.16 31:22 31:22
2024.02.16
Guided Meditation: Immersed in the Breath Dawn Neal 2024.04.17 30:15 30:15
2024.04.17
Guided Meditation: Feeling Inspired Diana Clark 2020.08.10 28:48 28:48
2020.08.10
Guided Meditation: Bringing All of Ourselves to Practice Diana Clark 2020.09.07 31:05 31:05
2020.09.07
Guided Meditation: Seeing Freshly Kim Allen 2021.03.22 30:21 30:21
2021.03.22
Guided Meditation: Cultivating Trust Marjolein Janssen 2024.01.16 30:01 30:01
2024.01.16
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: This is enough Ying Chen, 陈颖 2024.01.26 32:36 32:36
2024.01.26
Guided Meditation: Practicing via Felt Sense Ying Chen, 陈颖 2024.01.24 31:31 31:31
2024.01.24
% buffered 00:00
Download

00:00

00:00