Related Talks
Guided Meditation: Meditation as the Continual Act of Caring
By: Gil Fronsdal
Offer attentive care to yourself throughout your meditation – bringing care to your breathing, infusing your mindfulness with a quality of care – caring for yourself as though you are important
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
|
| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
|
| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
|
| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
|
| Practice Note: Consider How You Are Supported | Gil Fronsdal | 2012.10.31 | 03:04 | 03:04 2012.10.31 |
|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
|
| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
|
| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
|
| Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
|
| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
|
| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
|
| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
|
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
|
| Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
|
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
|
| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
|
| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
|
| Heart Space Meditation | Ronna Kabatznick | 2006.02.07 | 22:02 | 22:02 2006.02.07 |
|
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Meditating with Care | Gil Fronsdal | 2020.04.05 | 33:51 | 33:51 2020.04.05 |
|
| Guided Meditation: Self Care | Gil Fronsdal | 2020.10.04 | 36:23 | 36:23 2020.10.04 |
|
| Guided Meditation: Meditating with a Beautiful Mind | Gil Fronsdal | 2020.04.23 | 31:16 | 31:16 2020.04.23 |
|
| Guided Meditation: Embodied Attentiveness | Gil Fronsdal | 2021.11.25 | 30:29 | 30:29 2021.11.25 |
|
| Guided Meditation: Love Within | Gil Fronsdal | 2020.12.07 | 30:13 | 30:13 2020.12.07 |
|
| Guided Meditation: The Interface of Agitation and Peace | Gil Fronsdal | 2020.07.05 | 35:56 | 35:56 2020.07.05 |
|
| Guided Meditation: Intimacy with Breathing | Gil Fronsdal | 2021.01.05 | 33:41 | 33:41 2021.01.05 |
|
| Guided Meditation: Trusting Awareness | Gil Fronsdal | 2020.05.10 | 36:54 | 36:54 2020.05.10 |
|
| Guided Meditation: Safety Within | Gil Fronsdal | 2021.12.08 | 30:08 | 30:08 2021.12.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness as Caring | Andrea Fella | 2022.02.10 | 29:59 | 29:59 2022.02.10 |
|
| Guided Meditation: Everything Is Allowed | Andrea Fella | 2020.06.04 | 08:12 | 08:12 2020.06.04 |
|
| Guided Meditation: Sensing In | Dawn Neal | 2024.07.22 | 30:49 | 30:49 2024.07.22 |
|
| Guided Meditation: Being Generous | Diana Clark | 2021.05.31 | 28:59 | 28:59 2021.05.31 |
|
| Guided Meditation: Giving Our Attention | Diana Clark | 2020.08.24 | 29:59 | 29:59 2020.08.24 |
|
| Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
|
| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
|
| Guided Meditation: Hold Yourself with Compassion | Marjolein Janssen | 2024.01.02 | 29:12 | 29:12 2024.01.02 |
|
| Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
|
| Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |