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Guided Meditation: Sensitive to the Breath

Title Speaker Date Length Length/
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
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Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
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Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
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Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
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Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
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11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
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Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
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Happy Hour: Sensations in the Body as Support Diana Clark 2020.06.10 42:25 42:25
2020.06.10
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The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
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Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
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Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
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Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
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Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Being Balanced Diana Clark 2020.07.06 29:30 29:30
2020.07.06
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Guided Meditation: Breathing comfortably Diana Clark 2020.12.28 30:52 30:52
2020.12.28
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Guided Meditation: Setting an Intention Diana Clark 2021.09.13 29:59 29:59
2021.09.13
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Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
2020.06.15
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Faculties for Fearlessness (4 of 5) Guided Meditation Diana Clark 2023.11.16 29:16 29:16
2023.11.16
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Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
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Guided Meditation: Experience versus Thoughts Diana Clark 2024.09.17 29:10 29:10
2024.09.17
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Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
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Guided Meditation: Letting go Diana Clark 2020.12.07 30:06 30:06
2020.12.07
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Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
2021.02.22
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 1: Relaxed Attention to Breath Andrea Fella 2016.04.24 29:54 29:54
2016.04.24
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Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
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Guided Meditation on Breathing bruni dávila 2019.03.11 45:30 45:30
2019.03.11
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Guided Meditation: Harmonious Mindfulness Gil Fronsdal 2021.02.16 47:18 47:18
2021.02.16
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Guided Meditation: Buddha's Mindfulness of Breathing Gil Fronsdal 2020.11.23 30:41 30:41
2020.11.23
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Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
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Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 31:59 31:59
2021.12.20
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Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
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Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
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Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
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