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Guided Meditation: Tranquility

Title Speaker Date Length Length/
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
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Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
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Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Loving Qualities Liz Powell 2019.11.13 07:43 07:43
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Tranquility Gil Fronsdal 2021.03.06 44:19 44:19
2021.03.06
Guided Meditation on Stillness Gil Fronsdal 2020.11.03 31:35 31:35
2020.11.03
Guided Meditation: Mindfulness with Equanimity Gil Fronsdal 2020.12.28 32:25 32:25
2020.12.28
Guided Meditation: Ease Gil Fronsdal 2020.06.05 30:23 30:23
2020.06.05
Guided Meditation: Relaxing Mental Activity Gil Fronsdal 2021.02.10 32:46 32:46
2021.02.10
Guided Meditation: Recognizing the Way Forward Gil Fronsdal 2021.05.09 36:27 36:27
2021.05.09
Guided Meditation (49) Balance Gil Fronsdal 2021.03.08 31:47 31:47
2021.03.08
Guided Meditation (57) Absorption Gil Fronsdal 2021.03.18 33:11 33:11
2021.03.18
Guided Meditation: Appreciative Joy with Its Opposite Gil Fronsdal 2020.12.22 35:07 35:07
2020.12.22
Guided Meditation: Unification Gil Fronsdal 2020.05.20 31:31 31:31
2020.05.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Well-being Diana Clark 2020.11.23 31:59 31:59
2020.11.23
Guided Meditation: Warm-heartedness towards experience Diana Clark 2020.07.24 30:17 30:17
2020.07.24
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Resting in Well Being Kim Allen 2021.08.26 29:47 29:47
2021.08.26
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: Relaxing Into This Moment Max Erdstein 2021.11.21 34:17 34:17
2021.11.21
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
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