AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Thrusday Morning Instruction: How We Are Aware

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Practice Notes: Ballast Gil Fronsdal 2024.05.29 04:45 04:45
2024.05.29
Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease Gil Fronsdal 2024.01.12 14:43 14:43
2024.01.12
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Becoming Whole Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
Instruction: How we are mindful Gil Fronsdal 2017.06.09 47:55 47:55
2017.06.09
Guided Meditation: Aware of Body, Respecting Awareness Gil Fronsdal 2021.10.20 33:12 33:12
2021.10.20
Instruction: The still mind Gil Fronsdal 2016.11.18 42:33 42:33
2016.11.18
Guided Meditation: Experience and Knowing Gil Fronsdal 2024.08.02 30:31 30:31
2024.08.02
Guided Meditation: Beneficial Awareness Gil Fronsdal 2023.08.31 31:15 31:15
2023.08.31
Guided Meditation: Quieting the Mind Gil Fronsdal 2020.09.29 30:38 30:38
2020.09.29
Guided Meditation: Embodied Awareness Gil Fronsdal 2022.01.31 31:10 31:10
2022.01.31
Guided Meditation: Being Here for Mindfulness Gil Fronsdal 2020.06.01 28:42 28:42
2020.06.01
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2021.10.12 31:05 31:05
2021.10.12
% buffered 00:00
Download

00:00

00:00