AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Calming Awareness

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Settling into Calm Gil Fronsdal 2021.09.06 29:39 29:39
2021.09.06
Guided Meditation: Direct Experience Gil Fronsdal 2021.05.17 30:30 30:30
2021.05.17
Guided Meditation on Trusting Mindfulness Gil Fronsdal 2020.03.30 28:04 28:04
2020.03.30
Guided Meditation - Ease Gil Fronsdal 2020.03.29 35:01 35:01
2020.03.29
Guided Meditation: Inclusive Awareness Gil Fronsdal 2024.05.02 31:47 31:47
2024.05.02
Guided Meditation: Opening and Welcoming Gil Fronsdal 2021.05.18 31:46 31:46
2021.05.18
Guided Meditation: Space that Holds All Things Gil Fronsdal 2021.07.09 30:25 30:25
2021.07.09
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go Gil Fronsdal 2020.08.29 33:04 33:04
2020.08.29
Guided Meditation: Meditating with Trust Gil Fronsdal 2020.06.29 31:23 31:23
2020.06.29
Guided Meditation: Simplicity Gil Fronsdal 2021.04.19 31:52 31:52
2021.04.19
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Opening Up Dawn Neal 2024.02.16 31:22 31:22
2024.02.16
Guided Meditation: Balance Dawn Neal 2024.11.05 23:48 23:48
2024.11.05
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Guided Meditation: Warm-heartedness towards experience Diana Clark 2020.07.24 30:17 30:17
2020.07.24
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.25 30:13 30:13
2021.12.25
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: RAIN Marjolein Janssen 2024.09.17 32:25 32:25
2024.09.17
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: Relaxing Into This Moment Max Erdstein 2021.11.21 34:17 34:17
2021.11.21
% buffered 00:00
Download

00:00

00:00