Related Talks
Sit with light guidance: Thoughts

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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Practice Note: Thinking During Meditation | Gil Fronsdal | 2011.11.16 | 05:53 | 05:53 2011.11.16 |
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Practice Note: Look Behind Your Thoughts | Gil Fronsdal | 2010.12.08 | 03:32 | 03:32 2010.12.08 |
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Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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Practice Note: Working With Thoughts | Kim Allen | 2019.02.23 | 02:35 | 02:35 2019.02.23 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
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Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
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Friday Morning Instructions: Body | Ines Freedman | 2021.07.09 | 43:31 | 43:31 2021.07.09 |
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Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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Guided Meditation: Trust | Ines Freedman | 2024.11.08 | 29:58 | 29:58 2024.11.08 |
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Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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