Related Talks
Monday Sit with instructions and announcements
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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| Dharmete: Body (5 of 5) Liberation with the Body | Gil Fronsdal | 2021.10.22 | 13:05 | 13:05 2021.10.22 |
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| Dharmette: Mindfulness of the Body (4 of 4) The Four Elements | Gil Fronsdal | 2021.06.24 | 15:46 | 15:46 2021.06.24 |
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| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
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| Dharmette: Edges vs Center | Gil Fronsdal | 2019.01.09 | 08:47 | 08:47 2019.01.09 |
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| Sati (4 of 5) Observing Change | Gil Fronsdal | 2020.04.02 | 14:11 | 14:11 2020.04.02 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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| Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
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| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Meditation: Sensations' Flow & Feeling Tone (Vedana) | Nikki Mirghafori | 2023.09.26 | 31:27 | 31:27 2023.09.26 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Quality of Inner Life | Gil Fronsdal | 2021.07.08 | 31:24 | 31:24 2021.07.08 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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| Guided Meditation: Recognition Leading to Relaxation | Gil Fronsdal | 2021.01.18 | 33:05 | 33:05 2021.01.18 |
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| Guided Meditation: Seeing With Freedom | Gil Fronsdal | 2024.09.05 | 30:58 | 30:58 2024.09.05 |
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| Guided Meditation: The Joy of Letting Go | Gil Fronsdal | 2021.10.29 | 34:22 | 34:22 2021.10.29 |
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| Guided Meditation (65) Continuous Arising and Passing | Gil Fronsdal | 2021.03.30 | 31:38 | 31:38 2021.03.30 |
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| Guided Meditation: Respectful Awareness | Gil Fronsdal | 2024.02.20 | 29:09 | 29:09 2024.02.20 |
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| Guided Meditation: Mindfulness of How | Gil Fronsdal | 2024.07.31 | 30:26 | 30:26 2024.07.31 |
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| Guided Meditation: Breath Counting for Freedom | Gil Fronsdal | 2020.10.30 | 30:51 | 30:51 2020.10.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Basic Instruction including Hindrances to Mindfulness | bruni dávila | 2019.03.15 | 10:58 | 10:58 2019.03.15 |
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| Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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| Guided Meditation: Feeling tone | Diana Clark | 2021.05.10 | 30:57 | 30:57 2021.05.10 |
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| Thursday Meditation with instructions on Vedana and announcements | JD Doyle | 2021.12.16 | 43:15 | 43:15 2021.12.16 |
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| Guided Meditation: Guard the Sense Doors | Marjolein Janssen | 2023.09.05 | 30:09 | 30:09 2023.09.05 |
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| Guided Meditation: Tranquility | Matthew Brensilver | 2024.09.18 | 28:09 | 28:09 2024.09.18 |
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| Guided Meditation: Feeling | Max Erdstein | 2015.09.29 | 32:20 | 32:20 2015.09.29 |
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| Guided Meditation: Who Feels Feelings? | Nikki Mirghafori | 2020.10.09 | 30:42 | 30:42 2020.10.09 |
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| Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana) | Nikki Mirghafori | 2020.10.06 | 29:59 | 29:59 2020.10.06 |
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| Guided Meditation: Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 32:05 | 32:05 2024.07.09 |