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Dharmette: Breathing (2 of 5) Clear Recognition of Breathing

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling	Gil Fronsdal	2022.01.18	13:12	13:12 2022.01.18
Mindful Breathing	Gil Fronsdal	2018.07.01	41:22	41:22 2018.07.01
Mindfulness of Breathing (8) Four Dimensions of Breathing	Gil Fronsdal	2021.01.13	13:32	13:32 2021.01.13
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.30	58:15	58:15 2020.03.30
Dharmette: Introduction to Mindfulness (2 of 25) Relaxing Distractability	Gil Fronsdal	2024.01.09	12:40	12:40 2024.01.09
Practice Note: Awareness	Gil Fronsdal	2013.10.09	06:30	06:30 2013.10.09
Mindfulness and Mindfulness Training	Gil Fronsdal	2021.03.02	18:00	18:00 2021.03.02
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive	Gil Fronsdal	2024.02.22	14:41	14:41 2024.02.22
Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2	Gil Fronsdal	2024.02.20	13:25	13:25 2024.02.20
Mindfulness of the Body (1 of 5) The Conscious Body	Gil Fronsdal	2020.09.14	12:32	12:32 2020.09.14

Title	Speaker	Date	Length	Length/ Date	Actions
Reflections on Whole Body Breathing	Andrea Fella	2020.08.18	22:36	22:36 2020.08.18
Mindfulness of the Body: Overview and Mindfulness of Breathing	Andrea Fella	2020.08.11	40:36	40:36 2020.08.11
Choiceless Awareness View Retreat	Bruce Hyman	2017.12.02	28:21	28:21 2017.12.02
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
Reflections on Prescriptive and Descriptive View Retreat	Kim Allen	2024.07.13	07:16	07:16 2024.07.13
Relax Release Rest	Richard Sievers	2013.06.26	10:58	10:58 2013.06.26
Awareness	Ying Chen, 陈颖	2019.06.29	07:10	07:10 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26
Guided Instruction on Breathing View Retreat	Gil Fronsdal	2016.03.21	32:31	32:31 2016.03.21
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10)	Gil Fronsdal	2007.09.07	20:24	20:24 2007.09.07
Guided Instruction: Mindfulness of Body View Retreat	Gil Fronsdal	2019.02.26	54:45	54:45 2019.02.26
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Meditation: Steady Attention on Breathing	Gil Fronsdal	2021.05.19	30:33	30:33 2021.05.19

Title	Speaker	Date	Length	Length/ Date	Actions
Tuesday Sit with instructions and announcements View Retreat	Bob Stahl	2021.12.14	53:21	53:21 2021.12.14
Morning instructions: Choiceless Awareness View Retreat	Brian Lesage	2017.09.08	43:11	43:11 2017.09.08
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.21	06:26	06:26 2002.07.21
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Guided Meditation (Investigation 3) View Retreat	Kim Allen	2024.06.01	46:00	46:00 2024.06.01
Saturday Sit with instructions View Retreat	Mary Grace Orr	2021.12.18	42:55	42:55 2021.12.18
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Guided Meditation on Anapananasati - Day 4 View Retreat	Richard Shankman	2013.10.23	19:52	19:52 2013.10.23