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Related Talks

Guided Meditation: Aware of Body, Respecting Awareness

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Evening Reflection: Day 11 Gil Fronsdal 2021.05.27 06:08 06:08
2021.05.27
Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Open Awareness Andrea Fella 2016.12.16 20:39 20:39
2016.12.16
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Body's Awareness Gil Fronsdal 2021.04.20 31:22 31:22
2021.04.20
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation: Mindfulness as a Foundation Gil Fronsdal 2020.06.02 30:41 30:41
2020.06.02
Instruction: Mindfulness of how we're mindful Gil Fronsdal 2013.02.02 21:29 21:29
2013.02.02
Guided Meditation: Investigation and Freedom Gil Fronsdal 2021.03.03 38:31 38:31
2021.03.03
Guided Meditation: Recognition Leading to Relaxation Gil Fronsdal 2021.01.18 33:05 33:05
2021.01.18
Guided Meditation: Knowing Calmly Gil Fronsdal 2022.01.26 31:36 31:36
2022.01.26
Guided Meditation: Silence in Awareness Gil Fronsdal 2021.11.10 31:35 31:35
2021.11.10
Guided Meditation: Being Aware Gil Fronsdal 2021.03.01 46:48 46:48
2021.03.01
Guided Meditation (59) Observing Experience Gil Fronsdal 2021.03.22 31:59 31:59
2021.03.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Appreciating this Unentangled Knowing Ari Crellin-Quick 2024.09.05 32:10 32:10
2024.09.05
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
2020.08.17
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 32:12 32:12
2021.12.20
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 31:59 31:59
2021.12.20
Guided Meditation: Embodied Path Kodo Conlin 2024.01.05 30:01 30:01
2024.01.05
Guided meditation: hindrances Max Erdstein 2015.10.13 33:13 33:13
2015.10.13
Guided Meditation: Deliberately Initiating Awareness Paul Haller 2021.04.27 29:37 29:37
2021.04.27
Guided Meditation: Intimate with Experience Shelley Gault 2024.05.07 32:23 32:23
2024.05.07
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