Related Talks
Happy Hour: Self-Compassion vs. Self-Pity
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Receiving and Giving Compassion | Nikki Mirghafori | 2021.07.28 | 50:35 | 50:35 2021.07.28 |
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| Happy Hour: Compassion for the World | Nikki Mirghafori | 2021.08.16 | 49:28 | 49:28 2021.08.16 |
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| Happy Hour: Recognizing "This Is Hard" With Care & Compassion | Nikki Mirghafori | 2021.02.05 | 52:34 | 52:34 2021.02.05 |
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| Happy Hour: Offering Autonomy to Those We Care About | Nikki Mirghafori | 2021.11.10 | 52:22 | 52:22 2021.11.10 |
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| Happy Hour: Compassion From the Inside Out | Nikki Mirghafori | 2023.10.16 | 41:15 | 41:15 2023.10.16 |
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| Happy Hour: (Re)Parenting Ourselves with Love and Play | Nikki Mirghafori | 2022.01.12 | 48:37 | 48:37 2022.01.12 |
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| Happy Hour: Self-Compassion & Metta in Challenging Times | Nikki Mirghafori | 2020.06.09 | 52:12 | 52:12 2020.06.09 |
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| Happy Hour: Our Body & Self As The Beloved Other | Nikki Mirghafori | 2021.02.10 | 48:15 | 48:15 2021.02.10 |
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| Happy Hour: Dedication of Our Suffering as Compassion Practice | Nikki Mirghafori | 2020.12.14 | 52:28 | 52:28 2020.12.14 |
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| Happy Hour: Compassion for the Suffering We Cause Through Self-ing | Nikki Mirghafori | 2023.11.20 | 42:08 | 42:08 2023.11.20 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Self Compassion | Carla Brennan | 2011.11.27 | 40:47 | 40:47 2011.11.27 |
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| Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona) | <multiple> | 2020.11.19 | 1:28:28 | 1:28:28 2020.11.19 |
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| Happy Hour: Compassion and the Inner Critic | Diana Clark | 2021.02.09 | 46:36 | 46:36 2021.02.09 |
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| Happy Hour: The Poetry of Loving-kindness | Diana Clark | 2020.07.07 | 48:26 | 48:26 2020.07.07 |
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| Dharmette: Heartfullness Practice | Gil Fronsdal | 2025.01.08 | 08:50 | 08:50 2025.01.08 |
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| The Peace of Practice | Hilary Borison | 2023.11.19 | 33:05 | 33:05 2023.11.19 |
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| Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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| Happy Hour: Everday Kindness | Liz Powell | 2021.08.26 | 53:31 | 53:31 2021.08.26 |
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| Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Guided Meditation: Breathing into Compassion | Matthew Brensilver | 2025.01.01 | 29:12 | 29:12 2025.01.01 |
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| Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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| Guided Meditation: The Buddha's Five Daily Recollections; Death | Mei Elliott | 2024.05.15 | 30:58 | 30:58 2024.05.15 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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