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Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals

Title Speaker Date Length Length/
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Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture Gil Fronsdal 2022.01.24 14:40 14:40
2022.01.24
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Dharmette: Satipaṭṭhāna (17) How to Know Gil Fronsdal 2022.01.26 10:53 10:53
2022.01.26
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Practice Notes: Clarity Gil Fronsdal 2024.12.04 03:45 03:45
2024.12.04
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Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know Gil Fronsdal 2024.01.10 14:14 14:14
2024.01.10
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Mindfulness and Mindfulness Training Gil Fronsdal 2021.03.02 18:00 18:00
2021.03.02
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Dharmette: Clear Recognition (1 of 5) Power of Recognition Gil Fronsdal 2021.06.28 13:08 13:08
2021.06.28
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Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness Gil Fronsdal 2022.01.05 13:48 13:48
2022.01.05
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Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
2013.01.23
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Practice Notes: Doing Awareness/Allowing Awareness Gil Fronsdal 2025.02.19 05:15 05:15
2025.02.19
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Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
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Title Speaker Date Length Length/
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Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
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Aspects of Mindfulness: Clearly Knowing Andrea Fella 2017.12.13 55:16 55:16
2017.12.13
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
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Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
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Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
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Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
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Title Speaker Date Length Length/
Date
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
2021.03.06
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
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Title Speaker Date Length Length/
Date
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Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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