Related Talks
Happy Hour: Compassion Practice When Suffering of The World Feels Overwhelming
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Compassion for Someone Dear | Nikki Mirghafori | 2021.02.01 | 53:02 | 53:02 2021.02.01 |
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Happy Hour: Compassion From the Inside Out | Nikki Mirghafori | 2023.10.16 | 41:15 | 41:15 2023.10.16 |
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Happy Hour: Meeting Pandemic Pain with Compassion for Self and Others | Nikki Mirghafori | 2021.07.12 | 50:37 | 50:37 2021.07.12 |
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Happy Hour: The Empowerment of Self-Compassion | Nikki Mirghafori | 2021.02.08 | 53:45 | 53:45 2021.02.08 |
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Happy Hour: Pillars of Joy (1/8) - Perspective I | Nikki Mirghafori | 2020.09.28 | 52:58 | 52:58 2020.09.28 |
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Happy Hour: Love Heals -- Practicing Self-Compassion | Nikki Mirghafori | 2020.11.16 | 49:47 | 49:47 2020.11.16 |
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The Practice of Compassion | Nikki Mirghafori | 2013.08.04 | 41:37 | 41:37 2013.08.04 |
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Metta for the Neutral Being | Nikki Mirghafori | 2023.09.03 | 40:40 | 40:40 2023.09.03 |
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Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
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Common Humanity and the Four Brahma Viharas | Nikki Mirghafori | 2022.02.17 | 1:00:34 | 1:00:34 2022.02.17 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Saturday Sitting meditation | bruni dávila | 2023.09.02 | 37:12 | 37:12 2023.09.02 |
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Self Compassion | Carla Brennan | 2011.11.27 | 40:47 | 40:47 2011.11.27 |
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Happy Hour: The Quivering Heart of Compassion | Diana Clark | 2020.08.20 | 43:36 | 43:36 2020.08.20 |
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Happy Hour: Honor and Compassion | Diana Clark | 2021.02.11 | 44:13 | 44:13 2021.02.11 |
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The Peace of Practice | Hilary Borison | 2023.11.19 | 33:05 | 33:05 2023.11.19 |
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Happy Hour : Self Compassion | Hilary Borison | 2017.11.08 | 1:00:42 | 1:00:42 2017.11.08 |
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Happy Hour: Compassion | Liz Powell | 47:54 | 47:54 |
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Happy Hour: Compassion and Equanimity | Liz Powell | 2023.12.07 | 38:40 | 38:40 2023.12.07 |
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Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
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Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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11.7.20 Saturday Afternoon Sitting Meditation with Instructions | Diana Clark | 2020.11.07 | 30:40 | 30:40 2020.11.07 |
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Guided Meditation on Compassion | Gil Fronsdal | 2020.04.06 | 43:55 | 43:55 2020.04.06 |
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Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
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Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |