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Guided Meditation: Still, Quiet Awareness

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Mindfulness of Breathing (32) Simplicity with Breathing View Retreat	Gil Fronsdal	2021.02.15	10:17	10:17 2021.02.15
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Evening Reflection: Compassion supports Insight View Retreat	Gil Fronsdal	2017.05.08	05:51	05:51 2017.05.08
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instruction: Stillness, Silence and Spaciousness View Retreat	Gil Fronsdal	2018.12.15	50:14	50:14 2018.12.15
Anapanasati: Guided Meditation (7 of 8)	Gil Fronsdal	2008.03.21	34:37	34:37 2008.03.21
Guided Meditation: Space that Holds All Things	Gil Fronsdal	2021.07.09	30:25	30:25 2021.07.09
Guided Meditation on Movement and Stillness View Retreat	Gil Fronsdal	2018.11.17	44:01	44:01 2018.11.17
Guided Meditation: Receiving the Breath	Gil Fronsdal	2020.03.17	30:46	30:46 2020.03.17
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal View Retreat	Gil Fronsdal	2016.12.29	20:10	20:10 2016.12.29
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating	Gil Fronsdal	2021.03.28	34:07	34:07 2021.03.28
Saturday Morning Instruction through Mindfulness Practice View Retreat	Gil Fronsdal	2020.12.12	47:40	47:40 2020.12.12
Guided Meditation (67) Sacred Absence, Sacred Presence	Gil Fronsdal	2021.04.01	31:26	31:26 2021.04.01
Guided Meditation: Who are You When Answering Without Thought?	Gil Fronsdal	2020.09.30	31:04	31:04 2020.09.30

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Getting to Know Ourselves Thoroughly	Andrea Fella	2021.05.25	11:37	11:37 2021.05.25
Guided Meditation	Andrea Fella	2017.04.11	19:39	19:39 2017.04.11
Guided Meditation: An Unentangled Knowing of Change	Ari Crellin-Quick	2024.04.25	32:35	32:35 2024.04.25
Guided Meditation: Light, Receptive Awareness	Dawn Neal	2021.10.07	25:27	25:27 2021.10.07
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Morning Instruction Day 4: Emotions View Retreat	Greg Scharf	2016.04.27	18:39	18:39 2016.04.27
Guided Meditation: Explorer	Liz Powell	2024.02.13	30:20	30:20 2024.02.13
Guided Meditation: RAIN Variation	Liz Powell	2024.10.08	35:29	35:29 2024.10.08
Guided Meditation: Directly Touching	Max Erdstein	2019.11.02	39:06	39:06 2019.11.02
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11