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Happy Hour: Metta Transforms the Moments in Between

Dawn Neal
By: Dawn Neal

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Stepping over the Threshold with Loving Interest Dawn Neal 2021.08.24 53:52 53:52
2021.08.24		 Download
Compassion Meditation
View Retreat
Dawn Neal 2023.11.30 28:10 28:10
2023.11.30		 Download
Lovingkindness Week 3
Details
Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17		 Download
Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18		 Download
Lovingkindness for all (week 4)
Details
Dawn Neal 2015.06.24 1:25:17 1:25:17
2015.06.24		 Download
Happy Hour: The Healing Potential of Metta (part 1-- the body) Dawn Neal 2022.01.31 55:43 55:43
2022.01.31		 Download
Introduction to Metta, Week 3
Details
Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31		 Download
Happy Hour: Metta, Wisdom, and the Body Dawn Neal 2021.03.23 47:37 47:37
2021.03.23		 Download
Happy Hour: Wellbeing for all in our experience
Details
Dawn Neal 2020.10.30 57:38 57:38
2020.10.30		 Download
Happy Hour: Wisdom and Equanimity within Metta Dawn Neal 2021.04.01 51:56 51:56
2021.04.01		 Download
Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Loving-kindness for Oneself Diana Clark 2021.01.12 43:37 43:37
2021.01.12		 Download
Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04		 Download
Metta: For All Beings
View Retreat
Kamala Masters 2014.03.19 39:20 39:20
2014.03.19		 Download
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16		 Download
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28		 Download
Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors Nikki Mirghafori 2021.01.06 54:45 54:45
2021.01.06		 Download Watch VideoWatch Video
Happy Hour: Loving-kindness for a Dear Friend Nikki Mirghafori 2021.01.08 50:43 50:43
2021.01.08		 Download Watch VideoWatch Video
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15		 Download
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09		 Download
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness
Details
Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17		 Download
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19		 Download
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19		 Download
Guided Meditation: This Moment Too Dawn Neal 2024.10.24 30:20 30:20
2024.10.24		 Download Watch VideoWatch Video
Guided Meditation: Steady and Allowing Dawn Neal 2025.01.14 33:29 33:29
2025.01.14		 Download
Guided Meditation: Riding the Waves of Experience Dawn Neal 2024.07.24 33:12 33:12
2024.07.24		 Download Watch VideoWatch Video
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09		 Download
Guided Meditation: Awareness of Balanced Mind Dawn Neal 2024.02.14 31:03 31:03
2024.02.14		 Download Watch VideoWatch Video
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15		 Download
Metta - guided meditation
Details
Andrea Fella 2012.07.31 21:57 21:57
2012.07.31		 Download
Guided Meditation: Loving Kindness Andrea Fella 2009.08.06 10:39 10:39
2009.08.06		 Download
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07		 Download
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28		 Download
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07		 Download
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12		 Download
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16		 Download Watch VideoWatch Video
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person
View Retreat
Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04		 Download
Guided meditation: metta for dear person and self
View Retreat
Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10		 Download
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