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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Introduction to Mindfulness Meditation Class 4 Thinking

Dawn Neal

By: Dawn Neal, Tanya Wiser

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness of Thinking	Tanya Wiser	2024.10.24	1:04:15	1:04:15 2024.10.24	Download
RAFTT the River of Emotions Details	Tanya Wiser	2023.12.07	1:14:11	1:14:11 2023.12.07	Download
The person takes a thought, the thought takes a thought, then the thoughts take the person	Tanya Wiser	2025.02.27	53:27	53:27 2025.02.27	Download
Mindfulness of Thinking Details	Tanya Wiser	2019.05.23	1:24:33	1:24:33 2019.05.23	Download
Mindfulness of Emotions Details	Tanya Wiser	2019.05.16	1:25:13	1:25:13 2019.05.16	Download
Introduction to Mindfulness of emotions	Tanya Wiser	2024.10.17	58:35	58:35 2024.10.17	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Working with Thoughts and Thinking in Meditation Details	Andrea Fella	2011.04.26	54:15	54:15 2011.04.26	Download
Awareness of Thinking	Andrea Fella	2012.12.06	54:56	54:56 2012.12.06	Download
Beginners Practice Group Wk 4 Pt 1	Diana Clark	2013.12.04	43:42	43:42 2013.12.04	Download
Thinking	Diana Clark	2018.09.27	1:06:49	1:06:49 2018.09.27	Download
Mindfulness of Thinking (2 of 5) The Process of Thinking	Gil Fronsdal	2020.09.01	15:25	15:25 2020.09.01	Download Watch VideoWatch Video
Practice Note: "Don't Know" Mantra Details	Gil Fronsdal	2011.05.04	02:36	02:36 2011.05.04	Download
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23	Download
Mental states Q+A View Retreat	Pamela Weiss	2020.08.14	14:01	14:01 2020.08.14	Download
Practice Note: Habits	Robert Cusick	2017.04.26	00:58	00:58 2017.04.26	Download
Practice note:Thought patterns	Ying Chen, 陈颖	2020.01.29	02:16	02:16 2020.01.29	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided meditation on Mindfulness of Thinking	Tanya Wiser	2024.03.21	17:53	17:53 2024.03.21	Download
Instruction and Sitting Meditation - RAF (recognize, allow & feel) View Retreat	Tanya Wiser	2024.07.13	30:22	30:22 2024.07.13	Download
Instruction and Walking Meditation - F (Feel) View Retreat	Tanya Wiser	2024.07.13	29:35	29:35 2024.07.13	Download
Guided Meditation: Embodied Awareness of Thinking	Dawn Neal	2023.08.26	27:35	27:35 2023.08.26	Download
Guided Meditation on Listening	Tanya Wiser	2024.12.05	32:18	32:18 2024.12.05	Download
Instruction and Sitting Meditation-R&A (recognize & allow) View Retreat	Tanya Wiser	2024.07.13	25:09	25:09 2024.07.13	Download
Guided Meditation: Embodied Open Awareness	Dawn Neal	2023.08.26	44:53	44:53 2023.08.26	Download
Guided Meditation: Being with Feeling Tone	Dawn Neal	2024.02.12	30:17	30:17 2024.02.12	Download Watch VideoWatch Video
Guided meditation: Receiving This Moment	Dawn Neal	2021.10.14	29:11	29:11 2021.10.14	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04	Download
Morning Instructions Day 5: Aware of Thoughts View Retreat	Andrea Fella	2016.04.28	27:27	27:27 2016.04.28	Download
Guided Meditation: Awareness of Thinking View Retreat	Ari Crellin-Quick	2024.10.24	47:51	47:51 2024.10.24	Download
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06	Download
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28	Download
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29	Download
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27	Download
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01	Download
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03	Download
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13	Download