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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Letting the Winds of Feeling Blow

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation: Sound and the Openness of Awareness	Matthew Brensilver	2021.11.16	30:56	30:56 2021.11.16
Guided Meditation (Day 4): Emotion in the Body View Retreat	Matthew Brensilver	2016.04.07	37:43	37:43 2016.04.07
Guided Meditation: Establishing Tranquility	Matthew Brensilver	2024.03.11	29:07	29:07 2024.03.11
Guided Meditation: Mindfulness of Mind	Matthew Brensilver	2015.06.02	45:00	45:00 2015.06.02
Guided Meditation: Pervasiveness of Craving	Matthew Brensilver	2024.07.31	29:13	29:13 2024.07.31
Guided Meditation: Non-tension	Matthew Brensilver	2024.07.03	29:15	29:15 2024.07.03
Guided Meditation: Feeling and Verbal Thinking	Matthew Brensilver	2024.08.21	29:14	29:14 2024.08.21
Guided Meditation: Renouncing the Narrative Impulse	Matthew Brensilver	2023.12.12	30:15	30:15 2023.12.12
Guided Meditation: Too Busy Knowing	Matthew Brensilver	2024.07.24	28:47	28:47 2024.07.24
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relying on This Abandon That	Andrea Fella	2020.10.20	09:01	09:01 2020.10.20
Guided Meditation: Aware of All That	Andrea Fella	2022.02.15	31:32	31:32 2022.02.15
Guided Meditation: Awareness of Balanced Mind	Dawn Neal	2024.02.14	31:03	31:03 2024.02.14
Guided Meditation: Embodied Awareness of Emotions	Dawn Neal	2023.08.26	26:58	26:58 2023.08.26
Guided Meditation: Letting go	Diana Clark	2020.10.19	29:40	29:40 2020.10.19
Guided Meditation: Mindfulness of Feelings	Gil Fronsdal	2020.11.24	32:05	32:05 2020.11.24
Guided Meditation: Aware of Flow in the Body	Gil Fronsdal	2022.01.20	31:31	31:31 2022.01.20
Guided Meditation -- Tetrads 1 and 2 View Retreat	Kim Allen	2024.07.13	43:59	43:59 2024.07.13
Guided meditation: hindrances	Max Erdstein	2015.10.13	33:13	33:13 2015.10.13
Guided Meditation: Relaxing Into This Moment	Max Erdstein	2021.11.21	34:17	34:17 2021.11.21