Related Talks
Guided Meditation: The Importance of Pleasure

Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
Download |
Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
Download Watch VideoWatch Video |
Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
Download |
Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
Download |
Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
Download |
Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
Download |
Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
Download |
Dharmette: Samadhi (16) Inclusion with Body | Gil Fronsdal | 2025.02.03 | 12:57 | 12:57 2025.02.03 |
Download |
Mindfulness of Breathing (15) Supported by Pleasure | Gil Fronsdal | 2021.01.21 | 11:47 | 11:47 2021.01.21 |
Download Watch VideoWatch Video |
Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
Download |
Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
Download |
Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
Download |
Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
Download |
Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
Download Watch VideoWatch Video |
Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
Download |
Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
Download |
Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
Download |
Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
Download |
Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Mindful of the Pleasant | Gil Fronsdal | 2021.07.06 | 31:56 | 31:56 2021.07.06 |
Download Watch VideoWatch Video |
Guided Meditation: Inner Pleasure with Non-Reactivity | Gil Fronsdal | 2021.07.07 | 32:07 | 32:07 2021.07.07 |
Download Watch VideoWatch Video |
Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2024.02.26 | 29:02 | 29:02 2024.02.26 |
Download Watch VideoWatch Video |
Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
Download |
Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2021.01.29 | 31:00 | 31:00 2021.01.29 |
Download Watch VideoWatch Video |
Guided Meditation: The Joy of Letting Go | Gil Fronsdal | 2021.10.29 | 34:22 | 34:22 2021.10.29 |
Download Watch VideoWatch Video |
Guided Meditation: Appreciative Mindfulness | Gil Fronsdal | 2020.12.21 | 33:35 | 33:35 2020.12.21 |
Download Watch VideoWatch Video |
Guided Meditation: Meditating with Aspiration | Gil Fronsdal | 2020.12.08 | 30:56 | 30:56 2020.12.08 |
Download Watch VideoWatch Video |
Guided Meditation: Mindfulness as a Foundation | Gil Fronsdal | 2020.06.02 | 30:41 | 30:41 2020.06.02 |
Download Watch VideoWatch Video |
Guided Meditation: Mindful Letting Go | Gil Fronsdal | 2020.09.18 | 31:43 | 31:43 2020.09.18 |
Download Watch VideoWatch Video |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Relying on This Abandon That | Andrea Fella | 2020.10.20 | 09:01 | 09:01 2020.10.20 |
Download |
Guided Meditation | Andrea Fella | 2015.06.04 | 34:35 | 34:35 2015.06.04 |
Download |
Guided Meditation: Awareness of Balanced Mind | Dawn Neal | 2024.02.14 | 31:03 | 31:03 2024.02.14 |
Download Watch VideoWatch Video |
Guided Meditation: Mindful of Leaning Towards or Away | Dawn Neal | 2024.02.13 | 30:23 | 30:23 2024.02.13 |
Download Watch VideoWatch Video |
Guided Meditation: Well-being | Diana Clark | 2020.11.23 | 31:59 | 31:59 2020.11.23 |
Download Watch VideoWatch Video |
Guided Meditation: Wonderful Happiness | Francisco Morillo Gable | 2021.07.18 | 33:48 | 33:48 2021.07.18 |
Download Watch VideoWatch Video |
Guided Meditation -- Tetrads 1 and 2 | Kim Allen | 2024.07.13 | 43:59 | 43:59 2024.07.13 |
Download |
Guided Meditation: Allowing the Flow of Experience | Marjolein Janssen | 2024.03.19 | 32:45 | 32:45 2024.03.19 |
Download |
Guided meditation: hindrances | Max Erdstein | 2015.10.13 | 33:13 | 33:13 2015.10.13 |
Download |
Guided meditation: mind states | Max Erdstein | 2015.10.06 | 33:45 | 33:45 2015.10.06 |
Download |