AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: The Importance of Pleasure

Title Speaker Date Length Length/
Date
Actions
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
2005.05.04
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Mindfulness of Breathing (15) Supported by Pleasure Gil Fronsdal 2021.01.21 11:47 11:47
2021.01.21
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Note: Allow Diana Clark 2019.10.02 04:35 04:35
2019.10.02
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindful of the Pleasant Gil Fronsdal 2021.07.06 31:56 31:56
2021.07.06
Guided Meditation: Inner Pleasure with Non-Reactivity Gil Fronsdal 2021.07.07 32:07 32:07
2021.07.07
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2024.02.26 29:02 29:02
2024.02.26
Guided Meditation: Contentment Gil Fronsdal 2021.06.02 29:34 29:34
2021.06.02
Guided Meditation: Beginning Again and Sustaining Gil Fronsdal 2020.12.01 32:53 32:53
2020.12.01
Guided Meditation: Seeing in a New Way Gil Fronsdal 2020.06.22 33:46 33:46
2020.06.22
Guided Meditation: Freedom from Desire Gil Fronsdal 2020.07.15 31:52 31:52
2020.07.15
Guided Meditation: Intimacy with the Breath Gil Fronsdal 2020.03.19 27:43 27:43
2020.03.19
Guided Meditation: Resting in Subjective Experience Gil Fronsdal 2020.05.24 37:24 37:24
2020.05.24
Guided Meditation: Appreciative Joy with Its Opposite Gil Fronsdal 2020.12.22 35:07 35:07
2020.12.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relying on This Abandon That Andrea Fella 2020.10.20 09:01 09:01
2020.10.20
Guided Meditation Andrea Fella 2015.06.04 34:35 34:35
2015.06.04
Guided Meditation: Awareness of Balanced Mind Dawn Neal 2024.02.14 31:03 31:03
2024.02.14
Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
Guided Meditation: Well-being Diana Clark 2020.11.23 31:59 31:59
2020.11.23
Guided Meditation: Wonderful Happiness Francisco Morillo Gable 2021.07.18 33:48 33:48
2021.07.18
Guided Meditation -- Tetrads 1 and 2 Kim Allen 2024.07.13 43:59 43:59
2024.07.13
Guided Meditation: Allowing the Flow of Experience Marjolein Janssen 2024.03.19 32:45 32:45
2024.03.19
Guided meditation: hindrances Max Erdstein 2015.10.13 33:13 33:13
2015.10.13
Guided meditation: mind states Max Erdstein 2015.10.06 33:45 33:45
2015.10.06
% buffered 00:00
Download

00:00

00:00