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Wise Speech (4/5): Not Idle, Beneficial, & Imbued with Loving-Kindness

Title Speaker Date Length Length/
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Metta and Wisdom: Working with Metta for the “Difficult” Person, Anger, and Forgiveness Nikki Mirghafori 2019.06.05 51:14 51:14
2019.06.05
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Happy Hour: Non-Harming as the Basis for Metta Nikki Mirghafori 2020.07.24 53:21 53:21
2020.07.24
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Happy Hour: Metta and Karma Nikki Mirghafori 2021.08.31 50:45 50:45
2021.08.31
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Happy Hour: Metta and Wise Intention Nikki Mirghafori 2020.08.14 53:45 53:45
2020.08.14
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The Acrobat Simile (Protecting Oneself & Others) Nikki Mirghafori 2014.07.14 42:16 42:16
2014.07.14
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Boundary-less Metta, Self and Not-Self, Forgiveness Nikki Mirghafori 2023.09.03 51:40 51:40
2023.09.03
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Reflections on Right Speech Nikki Mirghafori 2015.02.19 50:27 50:27
2015.02.19
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Happy Hour: Working with Self-Judgements Nikki Mirghafori 2020.02.26 54:28 54:28
2020.02.26
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The Dharma of Dr. Martin Luther King Nikki Mirghafori 2018.01.15 37:25 37:25
2018.01.15
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Happy Hour: Metta and Wise Speech Nikki Mirghafori 2020.08.17 54:03 54:03
2020.08.17
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Title Speaker Date Length Length/
Date
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Wise Speech Andrea Fella 2010.09.27 45:15 45:15
2010.09.27
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Qualities of Friendship Andrea Fella 2011.04.14 51:27 51:27
2011.04.14
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Connecting in Way that is Beneficial (3 of 5) Diana Clark 2020.07.22 14:35 14:35
2020.07.22
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Commitment to Kindness Diana Clark 2017.05.11 53:35 53:35
2017.05.11
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Eightfold Path: Right Speech (2 of 3) Gil Fronsdal 2020.11.06 14:09 14:09
2020.11.06
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Dharmette: Wise Speech (3 of 5) Pleasant Speech Gil Fronsdal 2023.08.30 14:41 14:41
2023.08.30
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Right Speech John Martin 2017.08.06 44:17 44:17
2017.08.06
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Dharmette: Full-Circle Metta Kim Allen 2023.11.08 14:43 14:43
2023.11.08
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Happy Hour: Avoiding Harm as Generosity Liz Powell 2025.01.14 41:35 41:35
2025.01.14
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Happy Hour: The Middle Way Liz Powell 2025.02.18 41:17 41:17
2025.02.18
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
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Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
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Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
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Living Kindness: Buddhist Teachings for a Troubled World - Introduction & Guided Meditation (1 of 6) Kevin Griffin 2023.10.07 33:16 33:16
2023.10.07
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Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) Kevin Griffin 2023.10.07 28:55 28:55
2023.10.07
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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