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Related Talks

Guided Meditation: Inner Speech Qualities & Timing

Title Speaker Date Length Length/
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Happy Hour: Metta and Belonging Nikki Mirghafori 2020.01.29 55:37 55:37
2020.01.29
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Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
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Happy Hour: Metta and Equanimity with Quan Yin Nikki Mirghafori 2019.06.19 54:11 54:11
2019.06.19
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Happy Hour: Radiating Metta, Giving and Receiving Nikki Mirghafori 2018.11.07 46:56 46:56
2018.11.07
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Happy Hour: Circle of Love Nikki Mirghafori 2019.01.30 51:37 51:37
2019.01.30
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Title Speaker Date Length Length/
Date
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
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Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
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Happy Hour: Deep Listening Diana Clark 2020.06.01 44:25 44:25
2020.06.01
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Practice Note Diana Clark 2017.09.27 03:03 03:03
2017.09.27
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Dharmette: Wise Speech (3 of 5) Pleasant Speech Gil Fronsdal 2023.08.30 14:41 14:41
2023.08.30
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Dharmette: Wise Listening (5 of 5) Listening with Love Gil Fronsdal 2023.09.08 12:49 12:49
2023.09.08
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Happy Hour: Freedom from Inner Harm Liz Powell 2025.01.21 42:14 42:14
2025.01.21
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Happy Hour: Appreciation for a World of Support Liz Powell 2025.03.25 40:43 40:43
2025.03.25
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
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Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally Nikki Mirghafori 2020.09.06 1:01:09 1:01:09
2020.09.06
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Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
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Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
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Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
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Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021.01.31 35:46 35:46
2021.01.31
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Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
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Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
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Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
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Guided Meditation (Day 1): Body & Breath Nikki Mirghafori 2016.04.04 52:14 52:14
2016.04.04
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
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Guided Meditation: Relax, Receive, Allow Andrea Fella 2020.10.15 06:34 06:34
2020.10.15
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Guided Meditation: The Voices in Our Heads David Lorey 2024.06.06 30:55 30:55
2024.06.06
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Guided Meditation: The Field of Awareness Dawn Neal 2023.12.12 30:19 30:19
2023.12.12
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Guided Meditation: Connecting in a Beneficial Way Diana Clark 2020.07.22 25:41 25:41
2020.07.22
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Guided Meditation: Bodily Experience Diana Clark 2020.10.15 30:47 30:47
2020.10.15
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Guided Meditation: Available Gil Fronsdal 2023.09.05 29:46 29:46
2023.09.05
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Guided Meditation: Mindful with Kindness Gil Fronsdal 2020.11.08 35:18 35:18
2020.11.08
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Guided Metta Kim Allen 2013.10.13 06:43 06:43
2013.10.13
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Guided Meditation 3 kinds of listening Ying Chen, 陈颖 2024.12.19 33:54 33:54
2024.12.19
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