AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

In Praise of Collectedness

Title Speaker Date Length Length/
Date
Actions
Samadhi (1 of 5): Relinquishing the Unhelpful Nikki Mirghafori 2021.07.12 13:25 13:25
2021.07.12
Download Watch VideoWatch Video
Equanimity Nikki Mirghafori 2015.11.20 36:37 36:37
2015.11.20
Download
Equanimity Parami and Daily Life Nikki Mirghafori 2019.10.26 43:49 43:49
2019.10.26
Download
Dharma Talk: Letting Go Nikki Mirghafori 2021.04.17 59:51 59:51
2021.04.17
Download
Brief Intro to Equanimity, Refuges, Precepts Nikki Mirghafori 2019.10.20 35:44 35:44
2019.10.20
Download
Samadhi (2/5) Joy Leads to Peace Nikki Mirghafori 2021.07.13 14:32 14:32
2021.07.13
Download Watch VideoWatch Video
Dharmette: Trust (5/5) The Ultimate Fruit of Confidence (Saddhā) Nikki Mirghafori 2024.08.23 15:34 15:34
2024.08.23
Download Watch VideoWatch Video
Welcome & Intro. to Theme of the 7 Factors of Awakening Nikki Mirghafori 2016.04.03 45:12 45:12
2016.04.03
Download
Evening Reflections: Letting Go Into Sleep Nikki Mirghafori 2021.04.16 14:54 14:54
2021.04.16
Download
Resolved on Wisdom Nikki Mirghafori 2017.06.05 55:15 55:15
2017.06.05
Download
Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
Download
Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence Nikki Mirghafori 2024.08.21 14:00 14:00
2024.08.21
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Mindfulness Practice and the Path to Peace Ajahn Liem Thitadhammo 2009.05.30 55:03 55:03
2009.05.30
Download
The Simile of the Cloth Andrea Fella 2014.04.05 19:24 19:24
2014.04.05
Download
Myths and Lessons for Dealing with Uncertainty Wisely Dawn Neal 2024.11.05 26:35 26:35
2024.11.05
Download
Dharmette: Dharma Well-being (5 of 5) Freedom Dawn Neal 2024.04.19 14:38 14:38
2024.04.19
Download Watch VideoWatch Video
Difficulties Diana Clark 2020.07.13 28:39 28:39
2020.07.13
Download Watch VideoWatch Video
Seven Factors of Awakening Gil Fronsdal 2008.09.28 43:41 43:41
2008.09.28
Download
Forest Bathing Gil Fronsdal 2018.07.08 36:11 36:11
2018.07.08
Download Watch VideoWatch Video
Wisdom Ines Freedman 2021.10.15 37:26 37:26
2021.10.15
Download
Dharmette: Buddha’s Mind (1 of 5) Fully Wholesome Kim Allen 2024.10.07 15:07 15:07
2024.10.07
Download Watch VideoWatch Video
Dharmette; Trusting the Practice (1 of 4): Trusting Your Wondrous, Beautiful Mind Meg Gawler 2024.07.02 15:17 15:17
2024.07.02
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Download Watch VideoWatch Video
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Download Watch VideoWatch Video
Guided Meditation: An Attitude of Peace Nikki Mirghafori 2021.07.16 31:32 31:32
2021.07.16
Download Watch VideoWatch Video
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Download Watch VideoWatch Video
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
Download Watch VideoWatch Video
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19
Download Watch VideoWatch Video
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
Download
Guided meditation 3 - Abiding in the Body Nikki Mirghafori 2023.11.04 21:53 21:53
2023.11.04
Download
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
Download
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
Download
Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Download Watch VideoWatch Video
Poetry of Practice II (1 of 5) Guided Meditation Diana Clark 2023.10.16 31:20 31:20
2023.10.16
Download Watch VideoWatch Video
Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25
Download Watch VideoWatch Video
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Download Watch VideoWatch Video
Guided Meditation: Reverence & Renunciation Matthew Brensilver 2025.04.01 30:29 30:29
2025.04.01
Download Watch VideoWatch Video
Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
Download Watch VideoWatch Video
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Tanya Wiser 2024.05.12 35:27 35:27
2024.05.12
Download
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download