AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Two phases of Equanimity

Title Speaker Date Length Length/
Date
Actions
7 Factors of Awakening: Equanimity Ines Freedman 2021.03.06 26:36 26:36
2021.03.06
Download
8 Worldly Winds Ines Freedman 2014.06.01 39:51 39:51
2014.06.01
Download
Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021.05.21 35:29 35:29
2021.05.21
Download
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Download
Title Speaker Date Length Length/
Date
Actions
Equanimity Andrea Fella 2016.09.15 50:40 50:40
2016.09.15
Download
Developing Equanimity Andrea Fella 2021.01.07 30:00 30:00
2021.01.07
Download
Equanimity Diana Clark 2024.09.25 13:01 13:01
2024.09.25
Download
Equanimity Diana Clark 2020.11.23 29:59 29:59
2020.11.23
Download Watch VideoWatch Video
Equanimity Gil Fronsdal 2020.03.30 31:28 31:28
2020.03.30
Download Watch VideoWatch Video
Perfection of Equanimity Gil Fronsdal 2011.06.26 34:43 34:43
2011.06.26
Download
Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
Download
Happy Hour: Healing the Near Enemy of Equanimity Liz Powell 2024.10.24 35:34 35:34
2024.10.24
Download
Equanimity: Body, Mind and Heart Meg Gawler 2015.05.23 38:45 38:45
2015.05.23
Download
Equanimity: Our Greatest Friend Shaila Catherine 2005.07.10 42:44 42:44
2005.07.10
Download
Title Speaker Date Length Length/
Date
Actions
Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
Download
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Download
Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
Download Watch VideoWatch Video
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Download
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Download
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Download Watch VideoWatch Video
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Download
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Download
Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
2024.07.13
Download
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Download Watch VideoWatch Video
Guided Meditation: Not Fighting with Ourselves Matthew Brensilver 2021.08.09 30:54 30:54
2021.08.09
Download Watch VideoWatch Video
Guided Meditation - Mindfulness of Feeling Matthew Brensilver 2024.01.24 40:06 40:06
2024.01.24
Download
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Download
Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
Download
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Download