AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Developing the Heart-Mind

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Practicing Like a Good Friend Liz Powell 2019.11.13 12:44 12:44
2019.11.13
Happy Hour: Compassion Liz Powell 47:54 47:54
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Happy Hour: Inner Quiet Liz Powell 2023.12.12 49:31 49:31
2023.12.12
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Compassion with & without direct action Liz Powell 2023.08.31 52:25 52:25
2023.08.31
Title Speaker Date Length Length/
Date
Actions
Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Happy Hour: Loving-kindness for Oneself Diana Clark 2021.01.12 43:37 43:37
2021.01.12
Happy Hour: Loving-kindness for Oneself Diana Clark 2020.08.04 44:10 44:10
2020.08.04
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Metta: For All Beings Kamala Masters 2014.03.19 39:20 39:20
2014.03.19
Happy Hour: Loving-kindness for a Dear Friend Nikki Mirghafori 2021.01.08 50:43 50:43
2021.01.08
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
% buffered 00:00
Download

00:00

00:00