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Practice Notes: Stick in the Stream

Title Speaker Date Length Length/
Date
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Dharmette: Mindfulness and Rafting Gil Fronsdal 2018.04.25 14:54 14:54
2018.04.25
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Practice Note: In the flow Gil Fronsdal 2016.01.20 04:51 04:51
2016.01.20
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Not-Self Gil Fronsdal 2016.03.10 48:41 48:41
2016.03.10
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Be, See, Free, We (6 of 10) Stability Reveals Inconstancy Gil Fronsdal 2020.07.17 35:33 35:33
2020.07.17
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Sati (4 of 5) Observing Change Gil Fronsdal 2020.04.02 14:11 14:11
2020.04.02
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Dharmette: A Boulder in the Middle of the River Gil Fronsdal 2017.05.31 09:23 09:23
2017.05.31
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Practice Note: Experiencing Purely Gil Fronsdal 2018.01.03 06:12 06:12
2018.01.03
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Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition Gil Fronsdal 2024.03.22 13:24 13:24
2024.03.22
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The Resolve of Truth Gil Fronsdal 2015.12.09 44:03 44:03
2015.12.09
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Practice Notes: Clarity Gil Fronsdal 2024.12.04 03:45 03:45
2024.12.04
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Title Speaker Date Length Length/
Date
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Morning Reflection: Additional reflections on Impermanence Andrea Fella 2017.05.10 13:29 13:29
2017.05.10
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Practice Note: Purifying View David Cohn 2018.10.31 04:38 04:38
2018.10.31
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
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Seeing Impermanence Diana Clark 2020.10.05 28:34 28:34
2020.10.05
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Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
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Practice Notes: Everything Not You Maria Straatmann 2023.11.29 06:27 06:27
2023.11.29
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Practice Note Matthew Brensilver 2016.09.14 04:12 04:12
2016.09.14
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Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
2018.09.26
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Dharmette: Insight into the Three Characteristics (1 of 5): Introduction Mei Elliott 2025.02.24 12:49 12:49
2025.02.24
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Title Speaker Date Length Length/
Date
Actions
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Morning Instruction: Gil Fronsdal 2017.05.09 50:27 50:27
2017.05.09
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation: Touched by Inconstancy Gil Fronsdal 2020.05.28 32:03 32:03
2020.05.28
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
2020.08.27
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Solid, Liquid, Gas Matthew Brensilver 2020.10.16 45:53 45:53
2020.10.16
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Friday Guided Meditation: Impermanence and Sounds Nikki Mirghafori 2021.11.05 55:59 55:59
2021.11.05
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Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
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